Last week he walked through the door with that look that tells me it's been a tough day.
上周他走进家门的时候，脸上带着凝重的表情，我知道这天对他来说肯定是不好受的一天。
When you've just had a tough day at work, it can be hard to train for another hour at the gym.
劳累了一天之后，在去锻炼一小时就会比较困难。所以，一个解决方案就是在早上锻炼。
Today must be a tough day for the next of kin of those on board MH370. Our hearts are with you.
对于370航班的乘客家属，今天是艰难的一天，我们的心和你们在一起。
It probably starts at the top but after a tough day negotiating contracts with the baboons and lions, it likely slips down.
应该是开始是在上面，但是经过了一天的和狒狒狮子的洽谈条约之后，领带就滑到下面去了。
After a tough day, do you come home and flop in your easy chair, grab a bag of chips and zone out in front of the television?
奔忙一天以后，你是不是一回家就窝在舒适的椅子里，顺手拿包薯片，然后就在电视机前把它们消灭光？
We have another big upgrade for Hockenheim and okay, we have had a tough day today but it depends on the programme and what people are doing.
我们在霍根·海姆会有一次重要的升级，是的，我们今天很紧张，不过这要看我们测试的是什么项目。
It's been a tough day for Wall Street. Stocks have plunged as investors considered the prospects of an end to interest rate cuts and a slowing economy.
对于华尔街来说今天是艰难的一天。就在投资者们考虑到汇率减少和结束一段缓慢的经济增长期时，股票市场大跌。今天道琼斯工业指数下跳了300多点。
Today was a really tough day, but I have to congratulate Na Li because she's really grown up fastly this year and she played really well.
今天确实是个艰难的日子，但是我得对李娜表示庆祝，因为她这一年来成长飞快，打得的确很好。
After a tough workout or a day full of physical activity, it's common to find your muscles aching.
在一次艰苦的锻炼或一整天体力活动后，肌肉酸痛是很常见的。
Today was a really tough day but I have to congratulate Na Li because she's really grown up this year and she played really well.
今天确实是个艰难的日子，但是我得对李娜表示庆祝，因为她这一年来成长飞快，打得的确很好。
Some analysts speculated on Sunday that Mr Venizelos had forced the 10-day suspension of talks with the troika so that Greece could appear to be taking a tough stance with its creditors.
一些分析人士周日揣测，韦尼·泽洛斯强行将与欧盟、IMF和ECB三方的会谈暂停10天，从而显示希腊对债权人摆出了强硬姿态。
Throughout the day, traffic chaos ruled all the roads giving a tough time for commuters.
整整这一天，交通混乱充斥着每条道路，害惨了行人。
Deciding when to quit your day job, or to quit anything else that takes up a huge chunk of your time, is a tough call.
决定放弃自己的正职工作，或者放弃那曾占用你大部分时间的任何东西都是很艰难的事情。
It was tough ranking all of them, as many of these could've placed top honors on a different day.
选出这些很困难，还有一些也许在不同的时候可以赋予最佳荣誉。
After you've spent a long day at work, it can be tough to get motivated to go for a run or hit the gym.
在工作了一整天之后，你可以很难有精力去跑步或者去体育馆。
If you're in a tough spot and a handsome guy saves the day, you instantly belong to him.
如果你身处险境，而一个帅哥救了你，你马上就归他了。
When mom or dad comes home from a long day of work, we're already asked to be a chef, a referee, a cleaning crew. So it's tough to be a nutritionist, too.
当爸爸妈妈辛苦了一天回到家里时，马上又要变身成厨师，裁判员，卫生员，还要兼任营养学家，那太难了。
This means that your formula might work on day 1, but fail on day 2 -- always a tough situation for a developer.
就是说公式可能在某一天能够工作，而在另一天就不能用了 ——对开发人员来说这一直是个难题。
Salmon is high in omega-3 fatty acids, which elevates your mood, thereby helping you to better cope with the aftereffects of a really tough day at the office.
鲑鱼富含omega - 3脂肪酸，该脂肪酸能调节情绪，因此能让你更好地消除——办公室紧张工作一天产生的——疲劳。
The prime minister's job is a very tough job with stress and constant pressure on you 24 hours a day, seven days a week.
首相的工作是非常艰苦而且压力很大的工作，压力是每周七天，每天二十四小时都存在的。
It may be tough at first, but getting up at the same time every morning makes it easier to set a sleep cycle that won't make you feel tired in the middle of the day.
每天早晨按照同一个时间起床也许开头是困难的，但是却能容易地建立起一个能够让你在一天过半后不会有疲倦感的睡眠周期。
The first day was tough on both legs and lungs; the second, during which the road reached the Kamchik Pass - one-and-a-half miles above sea level - was tougher.
第一天，腿和肺部都不好受，在经过海拔一英里半的凯姆切克山口（Kamchik Pass）时就更是如此了。
Maybe during a particularly tough day someone mentions some saying that gives you a rare boost of motivation, write it down.
也许，在特别困难的一天，某人提到的一些话给你少有的动力，写下来。
She eis a tough and humor, good teacher, she holds new books every day, with lightsome pace, all smiles to the podium.
她是一位严厉又幽默的好老师，她每天捧着崭新的书本，迈着轻盈的脚步，满面春风的走向讲台。
She eis a tough and humor, good teacher, she holds new books every day, with lightsome pace, all smiles to the podium.
她是一位严厉又幽默的好老师，她每天捧着崭新的书本，迈着轻盈的脚步，满面春风的走向讲台。
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