I don't like being in a rut – I like to keep moving on.
我不喜欢一成不变–我喜欢不断前进。
If you don't go out and meet new people, it's easy to get into a rut.
如果你不出门结识新朋友，你的生活就容易变得刻板乏味。
If you're in a period of change or just feeling stuck and in a rut, now may be a good time.
如果你正处于一个变化期，或者只是感到困顿和陷入困境，现在可能是一个好时机。
What I dread is to get into a rut. One yearns for freshness of thought and ideas.
我害怕的就是墨守成规。人总是向往新思想和新观念的。
I personally see a rut as a productivity vacuum.
我个人认为困顿犹如生产力的扼杀器。
Mark: Yeah. The Korean girl. Are you guys in a rut?
马克：是啊。那韩国女孩子。你们在一起已经没意思了吗？
Billy: They say that a rut is a grave with the ends kicked out.
比利：他们说一成不变的生活是无底的坟墓。
You know you’re in a rut when you run out of ideas and inspiration.
当你感到头脑枯竭、灵光不现的时候，你知道你处于困顿之中。
I think we'd gotten into a rut. We weren't communicating very well.
我想是因为我们开始一成不变，再也无法好好地交流。
I'm feeling in a rut as I still can't find a way to solve the problem.
我一直都找不到解决问题的办法，觉得自己陷入了困境。
In the last month, how often did you feel that your marriage was in a rut?
在最近一个月，你多久就会感到你们的婚姻有点墨守成规？
To be blunt, I believe there are three reasons corporate IT is stuck in a rut.
坦率地讲，我认为有三个原因共同促使公司的IT人员陷入这个怪圈。
The risk you run with recommendation engines is that they'll keep you in a rut.
依靠的推荐引擎的风险在于它们会让你墨守成规、一成不变。
Some people's lives get stuck in a rut and others go through a few rough patches.
有些人的生活陷入了车辙和其他经过几年粗糙补丁。
Sometimes, the thing that makes exercising so boring is the fact that you get into a rut.
有时候，让锻炼变得那么无聊的事情实际上是你的墨守成规。
Over time, I have tried and found several methods that are helpful to pull me out of a rut.
久而久之，我渐渐的尝试并发现了一些能使我摆脱困顿的方法。
We have never fallen into a rut, and our competition keeps us feeling connected. "-jamie, 30."
我们从没有被一成不变的规则所困，而且我们之间的竞赛让我们感觉到联系更加紧密。
Reading is one of the great mental stimulators in our society, but it's easy to get into a rut.
现今社会，阅读能极大地促进思维，而阅读又很容易有惯性。
Their life is always in a rut. They would either go to work or do cooking and watch TV after work.
他们的生活只是老一套，不是上班，就是回家做饭或看电视。
Fussy children, hectic lifestyles and keeping costs down were blamed for them being 'stuck in a rut'.
挑食的孩子、忙乱的生活方式以及控制开支都是她们“止步不前”的理由。
Next time you find your self in a rut, remember that you can always go to “Where The Wild Things Are”.
下次发现你自己又陷入常规限制是，要记得你永远可以去追求自己的“野兽王国”。
This book is fun, inspiring and very easy to read – perfect for anyone on a plane, beach or stuck in a rut.
本书极富吸引力，易于阅读，最适合在机场，海滩，以及堵车时阅读。
If you are continuously getting in a rut with your work, maybe there's no vision inspiring you to move forward.
如果你经常在工作中陷入困顿，那可能是你对你的工作前景展望不够。
These events will help shake you out of a rut and help you see your goals, talents, and priorities in a new light.
这些事件将帮助你，使你免受常规惯例动摇并且帮你在新光下看清自己的目标，天资，及优先考虑的事。
But if used to kick the thought process out of a rut, blogs can be an incredibly powerful skills-enhancing resource.
但如果要使思维过程突破常规，博客将是一种增强技能的强大资源。
I have an acquaintance who says that he's going through a rut right now, times are bad, and he's not sure when he will get out.
我认识一个熟人，他告诉我他正在经历一段很艰难的时光，他甚至不清楚自己是不是能不能最终顺利通过。
I've found that the best way out of a rut is with the smallest step possible. But that step can result in more than you realize.
我发现最好的逃脱老套的方法是尽可能的做些小事。
Very often when you two have been together for a while things will get routineand before you know it, your relationship is in a rut.
很多时候，随着时间的推移，两个人的相处往往就成了例行公事。不知不觉中，美好的恋情沦为墨守成规。
Very often when you two have been together for a while things will get routineand before you know it, your relationship is in a rut.
很多时候，随着时间的推移，两个人的相处往往就成了例行公事。不知不觉中，美好的恋情沦为墨守成规。
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