You can also get your daily recommended dose of 11 milligrams a day by eating other shellfish, lean beef, lean pork, or legumes.
你也可以通过食用其它贝类，瘦牛肉，瘦猪肉或者豆类，来达到每日推荐的计量：11毫克。
This trait gives us an advantage when a spread consists of low-cal, filling fare such as veggies and lean protein.
当一顿盛宴中都是蔬菜和精益蛋白质等低卡路里且易饱的食物时，这种理论对我们减肥有益。
The Lean Software & Systems Conference kicked off Wednesday in Atlanta with a great diversity of exciting talks and activities.
精益软件系统大会周三在亚特兰大举行。 会议邀请到了不同方面专家进行精彩的演讲和活动。
The Japanese had invented a new system of making things that was quickly dubbed “lean manufacturing”.
日本人发明了一套新的生产体系，很快它被称为“精益生产”。
This is merely a set of practices based on Lean-Thinking - or Lean Science as I sometimes call it.
只不过是基于精益思想的实践集——或者我有时所说的精益科学。
We will first review some of the most common agile development methods, before taking a closer look at the principles of "Lean Software development" (LSD).
我们先回顾一些最常见的敏捷开发方法，然后再研究“精益软件开发”(LSD)的原则。
She was in the habit of going out on the balcony at the end of the day. She would take a chair and lean her mouth against the cold and salty iron of the railing.
她习惯每天晚上到外面的阳台上去，搬把椅子坐下，把嘴巴靠在冰冷咸涩的铁栏杆上。
Males whose mothers could give them fewer nutrients or were stressed, meanwhile, grew slower to conserve all of their resources to survive a lean world.
同时，那些不能从母亲身上得到很多营养或有更多压力的男孩，则会发育的更慢，因为他们需要保持能量以使自己瘦弱的身体能够存活下来。
Mr Heathcliff advanced, and lifted him to lean against a ridge of turf.
希刺克厉夫走向前，把他提起来，靠在一个隆起的草堆上。
Lowland trees may lean to this side and that, though it is but a meadow breeze that bends them or a bank of cowlips from which their trunks lean aslope.
低地处的树木会东倒西歪，虽然让它们东倒西歪的，不过是草地上吹过的一阵阵微风；或者，它们的躯干倾斜到一边，不过是由于一排野樱草的影响。
He looked the same as I remembered - tall, lean, blond, boyish and handsome in a Nordic ski instructor kind of way.
他看上去和我记忆中的形象一模一样：瘦高身材，金发，稚气十足，还带着种北欧滑雪教练的帅气。
He determined that people slouch and lean when bored, so a speaker can measure the boredom of an audience by seeing how far from vertically upright they are.
他确定当人感觉到无趣时会无精打彩地斜坐在那里，所以说话的人可以通过看听众的倾斜度来判断他们的烦躁程度。
It has spread to the manufacturing industry all over the world as a tool of Lean manufacturing.
作为精益生产的工具，它现在已经应用于世界各地的制造企业之中。
When you are running on a very lean and efficient schedule and have a manageable list of weekly tasks for your business, you will make progress.
当你按一个非常精简和高效的时间表生活并且有你业务的每周任务可管理表格，你将有所进步。
Time and time again, consumers are told that fish is a safe, healthy source of lean protein and fatty acids, but do the health benefits outweigh the toxin risk?
消费者被一次次的告知，鱼类是安全的，富含健康的瘦蛋白和脂肪酸，但是这些健康物质能够有中毒危险吗？
But the dictionaries now lean toward a sect of Greek philosophy as the source of the word, and in particular the place where it was taught.
但是，当下的众多词典都倾向于将一个希腊哲学派别看作是这个单词的出处，而这个派别的教学场所尤其成了大家关注的焦点。
Your goal is to eat five to six ounces of lean and healthy protein a day.
你的目标是一天吃五到六盎司精简的和健康的蛋白质。
A "caveman diet" of berries, nuts, lean meat and fish could help reduce the risk of developing heart disease, a new study shows.
根据一项最新的研究，和石器时代的穴居人一样多吃浆果、坚果、瘦肉和鱼，能够大大降低心脏疾病的发病率。
A lot of people are talking about Lean but I don't think the majority understand the essence behind it.
很多人都在讨论精益，但是我不认为其中的大部分人能够理解其背后的本质。
Some of the brain-based chemical changes that occur in a lean animal simply don't occur in an obese animal," he said.
体型纤瘦的动物的大脑会发生一些化学变化，而体型肥胖的动物的大脑则不会发生这些变化”，他说。
As a vegetarian, I eat lean vegetable protein - lots of soy protein and beans and nuts.
我是素食主义者，只食用瘦植物蛋白。这部分蛋白主要来自豆类和坚果。
AMERICA’S system of elections for the boards of companies has long been a sort of Potemkin village: impressive, until you lean on it.
长期以来，美国公司的董事选举都是波将金村式的，直到你切身的了解了，才会发现这是让人感受深刻的。
Minification basically involves stripping out the extra bits of your source code to produce a lean and smaller file.
缩减一般包括取出代码额外内容以获得紧凑和更小的文件。
Even 100g of corn-fed chicken comes in with 129 calories and 4.8g of fat, compared with 135 calories but only 4.5g of fat in the same weight of a lean beef sirloin steak.
即使是100克被玉米喂养的鸡也有129卡路里和4.8克脂肪，与之相比，一块同等重量的精牛肉牛排有135卡路里但只有4.5克脂肪。
Emerging Agile and Lean approaches cast project management in a distinctly different role than that of Chief Planner of the Work.
出现的敏捷和精益方法给了项目管理一个与“首席计划官”截然不同的角色。
Once you’re done starving yourself and proud that you made it, you have lost some fat, but also lost a significant amount of muscle (lean body mass).
当你开始饥饿疗法，并沾沾自喜于你的成功瘦身时，你已经流失了一部分脂肪和许多肌肉组织了。
Once you're done starving yourself and proud that you made it, you have lost some fat, but also lost a significant amount of muscle (lean body mass).
当你开始饥饿疗法，并沾沾自喜于你的成功瘦身时，你已经流失了一部分脂肪和许多肌肉组织了。
And flank steak is a lean, healthier cut of meat that will save you from extra saturated fat.
而牛肋排是相对精干、健康的肉食，不会令你承担额外的饱和脂肪。
And flank steak is a lean, healthier cut of meat that will save you from extra saturated fat.
而牛肋排是相对精干、健康的肉食，不会令你承担额外的饱和脂肪。
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