You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
A healthy lifestyle - including proper diet, exercise and rest - is your best defense against any threat.
一个健康的体魄包括正确的饮食、锻炼和休息，它是你抵御任何威胁最好的防御。
Lifestyle changes—such as weight loss, a healthy diet, and physical activity—can affect all three risk factors, but many people will also need medications.
改变生活方式-如控制体重,健康饮食,体育锻炼可以控制以上三大因素,但是很多人还是需要药物治疗。
Strategies to manage external stressors include lifestyle factors such as eating a healthy diet, being physically active and getting enough sleep - which help boost your resiliency.
管理外部压力的策略包括生活方式，如吃健康的食物，进行体育锻炼、充足的睡眠——这可以促进您的弹性。
These results combined withthe plant-based diet guidelines provide food retailers with an opportunity tohelp their customers better understand how to shop and eat a healthy lifestyle.
这些研究结果与植物性饮食指南结合起来，提供给食品零售商一个机会去帮助他们的客户更好地了解如何用健康的生活方式去采购和进食。
Prioritise a healthy lifestyle - fitness, diet and sleep.
健康的生活方式：健身、节食和安稳的睡眠。
It can usually be controlled by making a few small healthy lifestyle changes like monitoring the diet, and exercising.
常见控制方法是改善生活方式如控制饮食和适当锻炼。
He advised that people strive to maintain a generally healthy lifestyle, which includes not smoking, getting regular exercise and eating a balanced diet rich in fruits, vegetables and whole grains.
他建议人们尽力保持健康的生活方式，包括戒烟、规律的运动以及吃包括水果、蔬菜和各种谷物的平衡饮食。
"Lifestyle factors such as eating a healthy diet, maintaining a healthy weight and exercising, in addition to not smoking, can have a significant impact on reducing cancer risk, " Colditz said.
专家表示“好的生活习惯都会减少患癌症的几率，比如健康的饮食结构，保持健康的体重，定期锻炼，不吸烟等，其实都会对降低癌症风险起到至关重要的影响。”
It's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
拥有一个健康的生活方式是很容易的，吃均衡的饮食也是很重要的。
His successful recovery and determination to make adjustment in his own lifestyle and diet inspired a new career as an active proponent of healthy lifestyle changes.
他成功的康复使他下定决心改变他的生活方式和饮食习惯，并激励他成为一名倡导改变生活方式的积极主义者。
A healthy diet consists of foods rich in vegetables, omega-3, folic acid and vitamin c, and it is often cited as a lifestyle that facilitates the vitality and therefore happiness.
一份健康的饮食应包括丰盛的蔬菜，欧米伽3脂肪酸，叶酸和维他命c，同时它也经常被用来指代一种生活方式。这种生活方式使人更有活力，从而获得幸福感。
An active lifestyle and a healthy, fish-rich diet are not only good for your heart, they may also help tackle the memory loss associated with old age, two leading neuroscientists said on Wednesday.
周三，两位世界著名的神经科学家提出了自己的新观点，他们认为积极的生活方式、健康的饮食，特别是富含鱼类的饮食不仅对心脏有好处，还有助于解决由于衰老而导致的记忆力衰退。
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
食品补充剂，决不能用来作为一个为各种不同的和均衡的饮食和健康的生活方式的替代品。
It 's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
有一个健康的生活方式很容易，饮食平衡是很重要的。
It t's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
有一个健康的生活方式很容易，饮食平衡是很重要的。
It t's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
有一个健康的生活方式很容易，饮食平衡是很重要的。
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