A huge industry has sprung up to help parents tackle the problem of broken sleep, covering books, gadgetry and even night nannies.
这个巨大的行业涌现了许多帮助父母应付睡眠中断问题的办法,包括书籍、小物件甚至夜间保姆。
Q. a doctor once told me that the body heals faster during sleep. If I slept a couple of extra hours each day, would my broken foot heal faster?
医生会建议你多睡觉来加快身体组织恢复。如果我睡饱了,我的坏脚会好的快马?
In the latest study, Prof Walker and his team have broken new ground in discovering that this memory - refreshing process occurs when nappers are engaged in a specific stage of sleep.
在最新的研究中,沃克教授和他的团队有了新的突破。他们发现,打盹的人进入睡眠的特殊阶段时,才会发生这种记忆刷新的过程。
In the latest study, Prof Walker and his team have broken new ground in discovering that this memory - refreshing process occurs when nappers are engaged in a specific stage of sleep.
在最新的研究中,沃克教授和他的团队有了新的突破。他们发现,打盹的人进入睡眠的特殊阶段时,才会发生这种记忆刷新的过程。
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