Perhaps you've made direct progress towards your goal: you've lost 10lbs, so you know you can go on and lose another 10.
你已经努力完成了很多了不起的事情。也许你一朝着你的目标前进了一大步：你已经减掉了10磅，你就可以坚信你…
The family gratefully scooped up the cod, which weighed a massive 10lbs, before taking it home to nearby Combe Martin in Devon to cook for their dinner.
看到此景，露西一家心怀感激地收下了这条重达10磅（约4.5公斤）的大鳕鱼，带回德文郡深谷马丁附近的家中做了一道大餐。
The family gratefully scooped up the cod, which weighed a massive 10lbs, before taking it home to nearby Combe Martin in Devon to cook for their dinner.
看到此景，露西一家心怀感激地收下了这条重达10磅（约4.5公斤）的大鳕鱼，带回德文郡深谷马丁附近的家中做了一道大餐。
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