现在很多人都说改吃素食的好处，素食不包括肉和鱼。
Many people now say the benefits of switching to vegetarian diet which excludes meat and fish.
这两位素食主义者，想让我们放弃食用汉堡包和金枪鱼，而吃“花菜”吗？
Do these two vegetarians want us to give up our hamburgers and tuna and eat cauliflower?
可能这就是为什么许多提倡少吃肉的人称自己是素食主义者的辩解，甚至他们必须知道素食主义者不能吃鸡、火鸡或者鱼！
'Maybe that explains why many meat-reducers are keen to call themselves vegetarians when even they must know that vegetarians don't eat chicken, Turkey or fish!
但也有相当一部分专门的素食餐馆，素食者可不必担忧会吃到牛肉粒或凤尾鱼，食荤者可让消化系统休息一下。
But there are also a significant number of dedicated vegetarian eateries, where herbivores can eat without fear of beef stock or anchovies and meat-eaters can give their digestive systems a rest.
正如素食主义者一样，“半素食主义者”的饮食主要由谷类，蔬菜，水果等植物性食物组成，但他们会偶尔从瘦肉，鱼，家禽或奶制品中摄取蛋白质。
Like vegetarians, "flexitarians" eat a primarily plant-based diet composed of grains, vegetables, and fruits, but they occasionally obtain protein from lean meat, fish, poultry, or dairy.
灵活的素食主义者(半素食主义者)：饮食主要以植物类为主，但偶尔也少量吃些肉类，家禽和鱼。
Flexitarians (semivegetarians) primarily follow a plant-based diet but occasionally eat small amounts of meat, poultry or fish.
乳类素食主义者：除了植物类食物外他们也食用牛奶及牛奶制品。但他们不吃鸡蛋，肉类，鱼以及家禽。
Vegan diets exclude meat, poultry, fish, eggs and dairy products - and foods that contain these products.
在过去几年里，越来越多的人选择成为纯素食主义者、鱼素主义者和果食主义者。
Over the past few years, soaring Numbers of people have opted to become vegans, vegetarians and fruitarians.
素食者们不吃肉、鱼、禽类，而纯素食者甚至不食用诸如鸡蛋和奶制品等动物产品。
Vegetarians do not eat meat, fish, or poultry and vegans also do not eat animal products such as eggs and dairy foods.
如果肠道不能从素食食物源中吸收足够的蛋白质，那鱼或肉的食用是被推荐的。
If the tract cannot absorb enough protein from vegetarian sources, then the consumption of fish or flesh is recommended.
鱼素主义者是指吃鱼和素食的人。
Pescetarian refers to a person who supplements a vegetarian diet with fish.
注意，这里的素食不包括鸡蛋，牛奶，鱼，或特别是肉类。
Take note that the vegetarian diet here does not include eggs, milk, fish, or meat in particular.
许多素食者甚至发现获得了自由，他们最终获得了比‘牛肉、鸡、猪和鱼’更大的食物选择范围。
Some may even find it liberating -- they eventually become exposed to a wider range of foods and are not tethered to "cow, chicken, pig or fish" as the only choices for main entrees.
许多素食者甚至发现获得了自由，他们最终获得了比‘牛肉、鸡、猪和鱼’更大的食物选择范围。
Some may even find it liberating -- they eventually become exposed to a wider range of foods and are not tethered to "cow, chicken, pig or fish" as the only choices for main entrees.
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