吃高脂肪食品及加工食品的危害是有依据的。
The dangers of eating a diet rich in fatty, processed foods are well documented.
最新研究显示，日常饮食中以加工食品及高脂肪食品为主的人相当容易产生抑郁。
People who eat a diet laden with processed and high-fat foods are significantly more likely to get depressed, according to new research.
我每天抽三包烟，每周喝一箱威士忌，吃高脂肪食品，而且从来不运动。
I smoke three packs a day, drink a case of whiskey a week, eat fatty foods and never exercise.
我每天抽三包烟，每周喝一箱威士忌，吃高脂肪食品，而且从来不曾锻炼。
I smoke three packs a day, drink a case of whiskey a week, eat fatty foods and never, ever exercise.
高脂肪食品会导致积聚的脂肪斑块在你的动脉，以及体重超重可导致高血压。
High-fat foods can lead to the build-up of fatty plaques in your arteries, and being overweight can lead to high blood pressure.
他们说加入一剂降低胆固醇的斯达汀能抵消高脂肪食品可能带来的健康危害。
They say that including a dose of cholesterol-lowering statin drugs could offset the health risks of a high-fat meal.
高脂肪食品：牛油果200克，杏仁30克，榛子20克，亚麻籽10克，巴西坚果3克。
High-fat foods: 200g avocado, 30g almonds, 20g hazelnuts, 10g flaxseed, 3g Brazil nuts.
本论文显示，在小鼠，是高脂肪食品而不是肥胖本身影响了对抗细菌性败血症的能力。
In mice, the thesis shows that it is fatty food rather than obesity in itself which affects the ability to fight off sepsis caused by bacteria.
并且，他们发现瘦身试验者除了家里少有高脂肪食品之外，电视也很少而运动器材比较多。
And they found that the slenderized subjects, in addition to having fewer high-fat foods in the house, also had fewer TV sets and more exercise equipment.
设法限制食用高脂肪食品的频率，招数之一就是把每次吃的量控制在不超过一个拳头大小。
Try and limit how often you eat high-fat foods. One trick to portion24 control is to make a tight fist. Don't eat anything larger than that.
该研究也说明了为什么两个人——或者兄弟姐妹——吃着同样的高脂肪食品，一个却还是那么瘦，另一个却日渐变胖。
It also explains why two people –or siblings –can consume the same high fat diet but one remains thin while the other puts on weight.
在初步的研究中，研究人员向肥胖老鼠注入了不同剂量的基因，这些老鼠被喂养了高脂肪食品以损害它们的血糖控制机能。
In preliminary work, the researchers injected various doses of the gene into obese mice, which were fed a high-fat diet to impair blood-sugar control.
难吃的盒饭无法避免，那么就多补充点蔬菜、水果和蛋白(对减肥和练肌肉也有帮助)，有时甚至也可以奖励自己一点高脂肪食品。
Crappy lunch boxes are inevitable, then supply more vegetables, fruit and protein balls (also helpful to keep fit and build the muscle), or even reward yourself a little high fat food sometimes.
目前，糖尿病是墨西哥的第一大死亡原因。社会活动家和权威人士希望相关部门能继续努力，抵制垃圾食品和其它高脂肪食品，并鼓励人们多锻炼身体。
With diabetes now Mexico's leading cause of death, activists and leaders hope to renew efforts to crack down on junk food and other fatty-food consumption and encourage citizens to exercise more.
研究人员用小白鼠做试验，在薯片中使用奥利·斯特拉油(Olestra，一种油脂代用品，不含胆固醇，低卡路里)，发现当与其它高脂肪食品一起食用时，会导致体重增加。
While conducting experiments using the low-calorie food substitute Olestra in potato chips, researchers found the substitute resulted in weight gain when consumed with other high-fat foods in mice.
为数最多的高脂肪食品摄入者可能会被证实具有类似的对价格上涨的适应性，所以对高脂肪食品征税可能对改善健康状况几乎没有帮助，至少对如今这些迷恋垃圾食品的人来说是这样。
The biggest consumers of fattening food may prove similarly resilient to price increases, so a fat tax may do little to improve health, at least for today's junk-food addicts.
斯蒂芬森建议需要进行的限制包括：晚九点前禁止播放高脂肪、高盐分和高含糖量食品的电视广告并限制此类广告在广告牌上和电影院里的出现频次。
Stephenson suggested potential restrictions could include banning TV advertisements for foods high in fat, salt or sugar before 9 pm and limiting them on billboards or in cinemas.
该慈善机构也希望家长避免在小孩的午餐便当中放入高脂肪或高热量的食品，比如含糖饮料，因为这会促使孩子们超重。
The charity also wants parents to avoid giving their children high-fat or high-calorie foods in their packed lunch, such as sugary drinks, because they could help make them overweight.
这是为了让你在思绪受阻的时候帮你保持一颗平静的心，而不用依靠那些高脂肪的油腻垃圾食品。
This is for peace of mind so if you get stuck, you won't have to resort to greasy fast food.
专家认为，未来有一天，健康的“虫子”食品将取代今天的高脂肪食物，成为新的时尚小吃。
All this make insects meet modern people's green diet requirement. Experts think that perhaps one day, healthy insects will take the place of today's high-fat food and become a fashionable snacks.
春节期间人们摄入大量的高脂肪食物，这是过去食品匮乏、肉类缺少时传下来的传统。
The foods that people eat during the Spring Festival are also high in fat, a leftover tradition from the old days when food was scarce and meat was rare,”he said.
春节期间人们摄入大量的高脂肪食物，这是过去食品匮乏、肉类缺少时传下来的传统。
The foods that people eat during the Spring Festival are also high in fat, a leftover tradition from the old days when food was scarce and meat was rare, "he said."
许多人第一次能够想吃什么就吃什么——通常是垃圾食品或高脂肪零食。
Many people who are on their own for the first time start by eating anything they want - usually junk food and high-fat snacks.
不要食用乳制品、辛辣食物(大蒜除外)、高脂肪食物和油炸食品。
Do not eat dairy products, spicy foods (with the exception of garlic), high fat or Fried food.
在这项实验中，一组怀孕或处于授乳期的老鼠食用营养丰富的鼠粮，另一组则食用富含高脂肪和糖类的固定的几类人类食品。
In the experiment, one group of pregnant and lactating rats consumed nutritious rat chow, while another group ate certain human foods high in fat and sugar.
爱吃零食和高脂肪的外卖食品，以及久坐的不良生活习惯都可能导致这一结果，很多人在上班及业余时间都爱坐在电脑前。
Snacking habits, takeaway meals high in fat and sedentary lifestyles where many people spend both work and leisure time sitting in front of a computer are all likely to contribute to the results.
一些专家认为，睡眠不足的人在白天更想吃高脂肪的食品。
Some experts believe sleep-deprived people are more inclined to eat fatty foods during the day.
结果被确定的饮食模式有三类：一是含有高脂肪和糖的加工食品，其次是传统的肉和蔬菜结合的食品，第三是有健康意识的饮食，包括沙拉、水果和蔬菜。
Three dietary patterns were identified; a processed diet high in fats and sugar, a traditional diet of meat and vegetables and a health-conscious diet high in salad, fruit and vegetables.
然而，它说为了健康饮食，他们会尝试少吃高脂肪的食品，如薯条和薯片。
However, it says that they should seek to cut down on fatty foods such as chips and crisps as part of a balanced diet.
然而，它说为了健康饮食，他们会尝试少吃高脂肪的食品，如薯条和薯片。
However, it says that they should seek to cut down on fatty foods such as chips and crisps as part of a balanced diet.
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