有一种干预方法，即食用低热量但营养均衡的饮食，在很多动物身上都取得了令人难以置信的效果，它能延长寿命、维持身体健康。
One intervention, consumption of a low-calorie yet nutritionally balanced diet, works incredibly well in a broad range of animals, increasing longevity and prolonging good health.
有如此多的相互矛盾的建议是关于饮食和营养的。
There is so much conflicting advice about diet and nutrition.
锰、锶和钒的含量高于正常水平，可能表明严重依赖可食用植物的饮食缺乏营养。
Higher than normal levels of manganese, strontium, and vanadium probably indicate a less nutritious diet heavily dependent on edible plants.
研究人员认为，吃早餐有助于减少每天的卡路里摄入，改善我们的饮食质量，因为早餐食品通常含有较多的膳食纤维和营养。
The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fiber and nutrients.
“典型的美国饮食中的蛋白质含量比我们想象的要高得多。”注册营养师安吉拉·皮皮托内说道。
"The typical American diet is a lot higher in protein than a lot of us think," says registered dietitian Angela Pipitone.
随着经济的发展和人民生活水平的提高，人们的饮食中加入了越来越多的营养食品。
With the economic development and the improvement of people's living standards, more and more nutritious foods have been introduced to people's diet.
约翰·霍普金斯大学麦库西克·内森遗传医学研究所的注册营养师安吉拉·皮皮托内说：“典型的美国人饮食中蛋白质的含量比我们想象的要高得多。”
"The typical American diet is a lot higher in protein than a lot of us think," says registered dietitian Angela Pipitone with Johns Hopkins McKusick Nathans Institute of Genetic Medicine.
通过改变处方中的营养成分，或开展“与医生一起购物”等项目，他们试图改变患者的饮食习惯来预防、限制甚至逆转疾病的发生。
By prescribing nutritional changes or launching programs such as "Shop with Your Doc", they are trying to prevent, limit or even reverse disease by changing what patients eat.
你可能需要给他们时间接受你的饮食习惯，和你的父母读一些素食者食谱之类的书籍或者营养信息，主动帮助他们买东西做饭。
You still might need to give them time to accept your new diet. Read vegetarian cookbooks or nutritional information with your parents and offer to help with the shopping and cooking.
我们每一个人有一个合理营养的饮食是基本的，许多人讲吃得更好，其他人也许会少吃一些动物产品，这也是更好的饮食习惯。
A sensible and nutritious diet for everyone is essential; many people will eat better, and others may eat fewer animal products, which is also a eating better.
儿童成长是一个动态的过程，低热量饮食并不符合他们的所需，他们所需的是(足够的)营养和活动。
Children go through dynamic phases of growth, and a low-calorie diet is not what they need. They need nutrients and activity.
跑步者确实需要特别的营养，但是基本的健康饮食的原则还是适用。
Runners do have special nutrition needs, but the basic principles for healthy eating still apply.
城市也往往促进不健康的生活方式，例如依赖于富含脂肪和糖但缺少必要营养素的加工食品的廉价和方便饮食。
Cities also tend to promote unhealthy lifestyles, like cheap and convenient diets that depend on processed foods rich in fats and sugar, yet low in essential nutrients.
还有个好消息就是，经过适当不含麸质的饮食治疗和对营养不良的修正，下次怀孕预后得到了极大改善。
And the good news is that with proper treatment with a gluten-free diet and correction of nutritional deficiencies, the prognosis for future pregnancies is much improved.
找到个人喜欢的营养饮食并与各自的生活方式相配合进行，情况要因人而异。
Finding a diet with the right combination of nutrients, that you enjoy, and works with your lifestyle is a very individual process.
该膳食指南和营养学信息可以帮助他们更好的选择健康的，营养充足的饮食。
This dietary guidance and nutrition information can help them choose a healthy, nutritionally adequate diet.
设想的前提是在不牺牲良好的营养或能控制饮食的同时可以帮助你放松和享受外出用餐的经历。
Moderation is always key, but planning ahead can help you relax and enjoy your dining out experience without sacrificing good nutrition or diet control.
你每天的饮食才是营养的主要来源，包括维生素和矿物质。
Your daily diet should be the main source of your nutrients, including vitamins and minerals.
中国优生科学学会进行的调查表明，当地这种典型的饮食仅仅符合国家营养的一半标准。
An investigation conducted by the China Healthy Birth Science Association revealed that the typical diet of locals only meets half national nutritional standards.
在控制紧张和焦虑水平上，从你的日常饮食中获取适当的营养是很重要的。
Getting proper nutrition from your diet is important in controlling levels of stress and anxiety.
我们咨询过许多营养专家关于他们健康的烹饪和饮食习惯养成的最好和最轻松的经验。
We asked several nutrition experts about their best (and easiest) lessons for getting in the habit of cooking healthy and eating right.
该饮食法强调食用未加工的、富含营养的新鲜食品。
Instead, the diet stresses unprocessed, fresh foods that are packed with nutrients.
吃素食是一种健康的选择，但在成为完全的素食主义者之前，知道各种食品的营养价值以确保均衡的饮食，是很重要的。
Eating vegetarian food is a healthy choice, but before becoming totally vegetarian, it is important to be aware of the nutritional values of various foods to ensure a balanced diet.
我知道我在营养学上的知识充其量也是参差不齐而已，所以在我的努力下要吃好，为了饮食的问题，我问了一群的营养师。
I know my knowledge of nutrition is spotty at best, so in my efforts to eat better, I asked a bunch of nutritionists for meal ideas.
在一系列的采访中，我与杰出的营养研究者和医师都有过接触，并曾力图了解饮食与健康的关系。
In this series of interviews I've conducted with extraordinary nutritional researchers and medical doctors, I've sought to understand the link between diet and health.
让你的饮食变得简单选择简单健康的食物保持均衡的营养。
Simplify your diet by choosing simple healthy ingredients that are part of balanced nutrition.
良好计划的素食是能够满足身体营养需求的健康饮食方式。
A well-planned vegetarian diet is a healthy way to meet your nutritional needs.
研究人员不知道英国监狱的饮食到底有多么的不足，或者哪些方面的营养补充是有益的。
The researchers don't know how the British prison diet is deficient or which aspects of the supplements were beneficial.
研究人员不知道英国监狱的饮食到底有多么的不足，或者哪些方面的营养补充是有益的。
The researchers don't know how the British prison diet is deficient or which aspects of the supplements were beneficial.
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