额，别吝啬小费哦，我们现在都知道你富二代。
Oh, and don't cheap out on the tip. We all know you're loaded now.
一份额重235克，有172卡热量。艾玛还建议大家吃土豆的时候带皮一起吃，可以额外补充维生素哦。
A portion of potatoes should be 235g with 172 calories per portion, Emma also advised eating the skin for extra nutrients.
一份饼干的重量是14克，如果你喜欢的是夹心饼干，一份额 大概刚刚好是一块哦。
The portion size for biscuits is 14g - which works out at just one biscuit if your snack of choice is a Bourbon.
一份饼干的重量是14克，如果你喜欢的是夹心饼干，一份额 大概刚刚好是一块哦。
The portion size for biscuits is 14g - which works out at just one biscuit if your snack of choice is a Bourbon.
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