你能花三十分钟锻炼烧掉100卡能量，但多喝一碗燕麦粥或吃点小零食就全补回来了。
For example, you could burn a few hundred calories with 30 minutes of hard exercise, but you could easily gain those back with a bowl of cereal or some other snack.
放学后或夜间小吃零食常常意味着吃一些袋油腻芯片，碗冰淇淋或瓶含糖汽水。
After school snacks or nighttime snacks often mean bags of greasy chips, bowls of ice cream or bottles of sugary sodas.
与其每次在宠物哀求食物时提供零食，不如把水碗装满新鲜凉爽的水。
Instead of offering a snack every time your pet whines for food, top off her water bowl with fresh, cool water.
食品包装当碗用是逃避洗碗的好方法，就像这个吃零食的人一样，把牛奶倒在饼干盒子里。
Using food packaging as a bowl is one way to get out of doing the washing up, as shown by this snacker who poured milk into her pack of cookies.
两个厨房里都备有碗装的饼干、曲奇和胡萝卜，作为休闲小零食提供给参与者。
Both kitchens contained bowls of crackers, cookies andcarrots, laid out for the participants to munch on.
两个厨房里都备有碗装的饼干、曲奇和胡萝卜，作为休闲小零食提供给参与者。
Both kitchens contained bowls of crackers, cookies andcarrots, laid out for the participants to munch on.
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