削减高热量的零食和甜点，如洋芋片，饼干，蛋糕，全脂冰淇淋。
Cut back on high calorie snack foods and desserts like chips, cookies, cakes, and full-fat ice cream.
试着控制摄入含糖过量的加工食品、甜点和零食。
Try and limit processed foods, desserts and snacks with excess sugar.
人造奶油棒、植物起酥油和大多数甜点、饼干、薯条及其他零食也都含有饱和脂肪。
You will also find saturated fat in stick margarine, vegetable shortening, and most cookies, crackers, chips, and other snacks.
多吃蔬菜和水果，少吃含糖的或含盐的零食甜点。
Turn to vegetables and fruits instead of sugary or salty snacks and desserts.
多吃蔬菜和水果，少吃含糖的或含盐的零食甜点。
Turn to vegetables and fruits instead of sugary or salty snacks and desserts.
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