问题集中于社会的常态行为：超重在社会上被接纳的程度怎样？ 对于减肥，社交圈里的人对他们有多大影响？
Questions also focused on social norms: how socially acceptable they believed it was to be overweight and how influential their social contacts were in terms of their own weight loss.
关于减肥的多数研究集中在调节食欲——帮助人们少吃，快速达到饱腹，减少食欲。
Most research on weight loss has focused on tweaking appetite regulation-helping people eat less, get full faster, and have fewer cravings.
他们认为这是减肥的好办法，瑜伽还可以让你平静下来，忘记一切，集中精力。
They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.
至今，绝大多数减肥药都集中在抑制食欲或加快新陈代谢。而且效果都令人失望。
Until now, most weight loss medications have focused on suppressing appetite or revving up metabolism - with disappointing results.
但是越来越多的研究表明，如果想要减肥，你最好是把注意力集中在你的肠道。
But a growing body of research suggests there's another, less visible reason to focus on your gut if you want to lose weight.
如果你某天晚上，吃多了，只需要第二天早上回到原来的减肥计划中，并集中精力去做在过去对你减肥有效的事情上。
If you overeat one night, just get back on track in the morning by focusing on what's worked for you in the past.
他们认为那是一种很好的减肥方式，而且还可以让你平静下来，忘记一切，集中精力。
They think it's a good way of losing weight and it can calm you down, make you think of nothing, and just concentrate on yourself.
一次又一次的减肥给身体造成的伤害远比好处要多，与其这样还不如集中精力保证自己体重不要继续增长了。
Rather than try to shed their excess pounds, something that can do more harm than good if repeated time after time, they should simply concentrate on not putting on any more weight.
摘要：目的通过运动、营养及健康教育联合干预的手段，观察集中减肥班学员的减肥效果。
Absrtact: Objective: To observe the effect of losing weight on simple obesity by intervening with exercises, nutrition and health education.
摘要：目的通过运动、营养及健康教育联合干预的手段，观察集中减肥班学员的减肥效果。
Absrtact: Objective: To observe the effect of losing weight on simple obesity by intervening with exercises, nutrition and health education.
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