我无论什么时候都用防晒霜，哪怕是有一点点晒到太阳的可能。
I use sunscreen whenever there is even a remote possibility that I will be in the sun.
一种防护系数为30的防晒霜使你能够待在太阳底下而不被晒伤。
A sunscreen with a protection factor of 30 allows you to stay in the sun without burning.
儿童的防晒产品通常都是防水的。
我不知道你有没有见过这种无广告的防晒霜。
许多人也没有正确地使用防晒霜——涂抹的量不够，几个小时后没有重新涂抹，并且在阳光下待太长时间。
Many people also don't use sunscreen properly—applying insufficient amounts, failing to reapply after a couple of hours and staying in the sun too long.
范·奥斯坦称那些化学物质为“防晒霜”，用来防止更严重的光损伤，并帮助重建受损的聚合物纤维。
Van Oosten calls those chemicals "sunscreens" because their goal was to prevent further light damage and rebuild worn polymer fibers.
好消息是，防晒霜和遮阳两种方式结合在一起可以降低黑色素瘤的患病率，澳大利亚人在日光浴前的准备活动就证明了这一点。
The good news is that a combination of sunscreen and covering up can reduce melanoma rates, as shown by Australian figures from their slip-slop-slap campaign.
在这几个月里，天气通常是温暖和晴朗的，所以记得带一些防晒用品，尤其在炎热的日子里用。
The weather is usually warm and sunny during these months so remember to bring some sun protection, especially on hot days.
一定要涂抹防晒霜，或者只使用含有 SPF 的面部保湿霜，每天早晨从你的脖子一直到你的胸部。
Be sure to apply sunscreen, or just use your facial moisturizer with SPF, all the way down past your neck though your chest each morning.
食用番茄是有好处的，因为它们所含的番茄红素是一种抗氧化剂，因此从内部起着防晒霜的作用。
It is good to consume tomatoes as they have lycopene, which is an antioxidant and hence works as a sunscreen from within.
即使她从头到脚涂抹上防晒系数是7的防晒霜，她也会被晒伤。
She gets sunburned even when she plasters herself from head to toe in factor 7 sun lotion.
然而，如今市场上有一些防晒霜产品的防日光系数高达50。
However, today there are some products on the market that have SPFs as high as 50.
使用能有效滤掉紫外线的防晒霜。
在你去看整形医生之前，在你花掉一半薪水在昂贵的抗衰老面霜上之前，事实上，在你做任何事情之前，先涂上防晒霜。
Before you see the plastic surgeon, before you plunk down half a paycheck on that pricey anti-aging cream, in fact, before you do anything, put on sunscreen.
这项研究表明，其他非防晒霜形式的防晒措施，似乎最为有益。
This study said other forms of sun protection—not sunscreen—seemed most beneficial.
关于防晒霜是否能有效减少黑色素瘤，争议仍然存在——相较于预防其他皮肤癌，防晒霜能减少黑色素瘤的证据还不充分。
There is continuing debate as to how effective sunscreen is in reducing melanomas—the evidence is weaker than it is for preventing other types of skin cancer.
你有什么可以防止汗液和防晒霜进入眼睛的技巧么？
Do you have tricks for keeping the sweat and sunscreen out of your eyes?
2011年，澳大利亚针对1621人进行的一项研究发现，每天随机选择涂抹防晒霜的人患黑色素瘤的几率是按需使用防晒霜的人的一半。
A 2011 Australian study of 1,621 people found that people randomly selected to apply sunscreen daily had half the rate of melanomas of people who used cream as needed.
在我的皮肤科医生的建议下，我每天都会在脸上和脖子上涂上防晒系数为15或30 的防晒霜。
For everyday, at my dermatologist's recommendation, I wear a sunscreen of SPF 15 or 30 on my face and neck.
但是认为防晒霜会让人们在阳光下产生一种虚假安全感的这种想法似乎是合理的。
But it seems reasonable to think sunscreen gives people a false sense of security in the sun.
认为防晒霜会让在阳光环境下的人们产生一种虚假安全感的想法似乎是合理的。
It seems reasonable to think sunscreen gives people a false sense of security in the sun.
好消息是，防晒霜和遮盖物的结合可以降低黑色素瘤的发病率，这一数据来自澳大利亚的 slipslopslap运动。
The good news is that a combination of sunscreen and covering up can reduce melanoma rates, as shown by Australian figures from their slip slop slap campaign.
我把自己遮盖起来，涂上厚厚的防晒系数50的防晒霜，并且躲开中午的太阳。
基本上，我们的皮肤变黑了，从而在失去毛发的部位起到天然的防晒作用。
Basically, we turned our skin darker to serve as a natural sun-protector in the place of the hair we lost.
防晒霜是怎样起作用的？
在不擦防晒霜的情况下，不要曝晒于太阳之下。
绝不将防晒霜用于延长暴露于太阳的时间。
Sunscreen should never be used to prolong the duration of sun exposure.
防晒系数为60的防晒霜可能会比防晒系数只有30的要好，但这也没有必要，而且防晒系数为60的防晒产品所达到的效果并不是防晒系数为30的两倍。
A sunscreen with an SPF of 60 might be better than one with an SPF of 30, but not necessarily - and the SPF 60 product isn't likely to be twice as effective as the SPF 30 product.
——在我皮肤科医生的推荐下，我每天给我的脸和脖子抹防晒指数15或者30的防晒霜。
For everyday, at my dermatologist’s recommendation, I wear a sunscreen of SPF 15 or 30 on my face and neck.
你可以使用任何形式的防晒品：防晒喷雾，防晒油，防晒霜，防晒棒或者防晒粉。
You can use sunscreen that comes in any form: spray, lotion, cream, wax stick or powder.
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