快来和我们具有执业资格的私人教练朱迪·麦格雷戈一起，在米德尔顿旅馆庄园的场地上锻炼身体吧。
Come and work out with our qualified personal trainer, Jodie McGregor, on the grounds of the Middleton Lodge estate.
独自生活的人不太可能去看医生、锻炼身体或吃健康的食物。
People who live alone are less likely to go to the doctor appointments, to exercise or to eat a healthy diet.
这是一个很好的机会，你可以通过浇花或做一些挖掘来锻炼身体。
It's a good chance for you to exercise your body by watering flowers or doing some digging.
我一点也不确定他会喜欢新鲜空气，并在茂盛的草丛里锻炼身体。
I'm not at all sure that he would take to all that fresh air and exercise in the long grass.
我儿子玩得很开心，锻炼身体，还学会了耐心、团队合作和运动精神。
My son is having fun, getting exercise, and learning patience, teamwork and sports spirit.
像所有的健身房一样，它们有各种各样的器材来帮助锻炼身体不同部位的肌肉，比如实用的自行车、胸部拉伸机和跑步机。
Like all gyms, they have all sorts of things to help build up muscles in different parts of the body, like applied bicycles, chest stretching machines, and running machines.
在境况最好的时候，重新开始锻炼身体也可能是一项挑战，但如今许多人都无法去健身房或参加面授的健身课程，就更是连从何处入手都很难知道。
Getting back into exercise can be a challenge in the best of times, but with gyms and in-person exercise classes off-limits to many people these days, it can be tricky to know where to start.
爸爸，记得锻炼身体，好好休息。
我上网课、锻炼身体、学做蛋糕。
早餐前锻炼身体更有益健康。
你应该认真洗手，锻炼身体，吃好睡好。
You should wash your hands carefully, exercise, eat and sleep well.
许多学校要求学生在寒假期间锻炼身体。
Many schools asked students to exercise during the winter holiday.
他每天早起锻炼身体，这是一个好习惯。
He gets up early and exercises every day, and it's a good habit.
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
锻炼身体以尽可能少地流失水分，这是很有趣的。
It's fun to workout away to lose as little water as possible.
我们能控制的是健康饮食、锻炼身体、阅读书籍和睡眠充足。
One thing we can control is doing what we can eating healthily, exercising, reading and getting enough sleep.
她每天都锻炼身体、健康饮食和读书，因为她认为这对她有益。
Every day, she does exercise, eats healthy food and reads books because she thinks they are good for her.
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
截至2012年，每周锻炼身体的成年人数量的确增加了将近两百万，但总人口增长速度更快。
The number of adults doing weekly sport did rise, by nearly 2 million in the run—up to 2012—but the general population was growing faster.
虽然每周锻炼身体的成年人数量的确有所上升，到2012年增加了将近两百万，但总人口增长速度更快。
The number of adults doing weekly sport did rise, by nearly 2 million in the run-up to 2012—but the general population was growing faster.
1838年，十岁的杜南被他父亲带去参观一座监狱，在那里，他看到被锁在一起的囚犯们在院子里锻炼身体，沿路碎石。
In 1838 at the age of ten, Dunant was taken by his father to visit a prison, there he saw prisoners chained together exercising in the yard and breaking stones along the road.
大四时，我担任体育委员，带领同学们锻炼身体。
In the senior year, I was the commissary in charge of sports and led my classmates to do exercises.
瑜伽锻炼身体的部分称为“古典瑜伽”。
The physical part of the yoga lifestyle is called hatha yoga.
与我的侄子一起锻炼身体。
Worked out with my nephew, doing full-body weight exercises.
先前有研究显示，锻炼身体有助于降低抑郁症状。
Previous studies have suggested that physical activity is associated with a lower risk of depressive symptoms.
锻炼身体！你将因此缓解压力，变得更加健康快乐。
Exercise! You'll relieve stress, and be healthier and happier.
对女人来说，锻炼身体不仅仅是形体的问题。
锻炼身体和饮食均衡也能够达到同样的结果。
Similar results can be achieved by being physically active and eating a balanced and healthy diet.
许多人周末在体育馆锻炼身体然后疲惫地离开。
Many people work their muscles hard at the gym for a couple of weeks, then burn out.
许多人周末在体育馆锻炼身体然后疲惫地离开。
Many people work their muscles hard at the gym for a couple of weeks, then burn out.
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