在接下来的三年里，张宇在李强的帮助下，努力学习，积极参加各种活动，锻炼自己的能力。
During the following three years, Zhang Yu made great efforts to study and took an active part in different activities to develop her abilities with the help of Li Qiang.
我们应该通过劳动锻炼自己。
他们到农村安家落户以锻炼自己的意志。
我尤其想利用这次绝无仅有的独自飞行来锻炼自己的独立性。
I especially wanted to use this rare opportunity of flying solo as a way of proving my own independence.
志愿者活动，不仅可以服务社会，还可以锻炼自己。
The voluntary activity not only could serve the society, but also allowed us to take a practice.
他们停止成长，停止锻炼自己，停止试图超越自己。
They stop growing, stop exercising, stop trying to pushing themselves.
随着你锻炼自己的耐力和体力，跑步速度也会随之提高。
As you build up your endurance and strength, your speed will gradually improve.
我想独自旅行一次，这样可以锻炼自己更坚强更自信。
I want to do it once, so I can train myself to be stronger and more confident.
希望你在新学期里不断锻炼自己、完善自己、超越自己。
I hope you continue to exercise the new semester in themselves, improve themselves, beyond their own.
他在受伤后锻炼自己的核心力量，这也定义了他的职业生涯。
He's worked on that core, post injury, so much that it's defining his career.
我愿在暴风雨中锻炼自己，不愿在平平静静的日子里度过自己的一生。
I would like to exercise oneself in the storm, do not wish to spend your life in placidly days.
解决这些懒惰行为的办法很简单，就是：努力在工作中多锻炼自己的脑子。
The solution to these lazy practices is simple: make an effort to exercise your brain throughout the working day.
或许你想要锻炼自己掌握一项特殊技能，或许你想开始参与社区的社交活动。
Perhaps you want to practice one particular skill or maybe you want to start attending a social activity in your community.
有无数种可供选择，他们在建模中提供各种不同的几何，可以很好的锻炼自己。
There are countless types to choose from and they offer a great exercise in building different kinds of geometry.
我还积极主动参加学校各种活动和社会实践，不放过任何一个能锻炼自己的机会。
I also actively participate in school activities and social practice, do not let any one can exercise their chance.
如果我们能持之以恒的锻炼自己的身体，没有一个强壮的身体是绝对不可能的事。
If we can persevere in exercising their bodies, Do not have a strong body is absolutely impossible.
我想经过这次打工经历，来弥补学校所不能给予的实践，来锻炼自己，提高自己。
I want to work experience, after the school did not give up the practice, to exercise myself, and improve themselves.
你现在如何磨练自己的胆识、锻炼自己的本领，以便抓住下次机会，迎来幸运的眷顾？
What steps can you take today in order to hone your senses and polish your skills so the next opportunity can be turned into a lucky moment?
我认为主动是为了给自己增加机会，增加锻炼自己的机会，增加实现自己价值的机会。
I think the initiative is to increase the opportunities for you, increasing the opportunity to exercise their own, to increase the chance of their own value.
但是，社会需要的是那些能够通过经验锻炼自己处事能力的人才而不是通过测试获得高分的人。
However, our society needs talents who have great skills in handling things which we can obtain by experience rather than getting good scores by testing.
拼充实，展风采：积极参加学校及班级的活动，敢于展示、锻炼自己，让大学生活更充实精彩。
Participate in school activities and classes actively, dare to show ourselves so that campus life is more wonderful.
最近了解到，班里好多同学，决定利用假期，去找一份暑期实习工作，希望从中锻炼自己的各方能力。
Recently learned that a lot of class students, decided to leave, to get a summer internship, hoping the parties exercise their ability.
最近了解到，班里好多同学，决定利用假期，去找一份暑期实习工作，希望从中锻炼自己的各方能力。
Recently learned that a lot of class students, decided to leave, to get a summer internship, hoping the parties exercise their ability.
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