• 许多已经意识到他们应该保持均衡饮食并且腾出锻炼的时间

    Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.

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  • 首先我们大多数可以留出至少一点保健锻炼时间

    For starters, most of us can carve out at least some minimal time for health and fitness.

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  • 健美操锻炼时间次数可以根据自己的学习生活情况安排时间

    Aerobics training time and frequency can be according to their study and living conditions for time.

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  • 选择一个锻炼时间锻炼时间安排不会其他计划冲突的时刻。

    Pick a Workout Hour. Make your exercise time when it isn't likely to conflict with other plans.

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  • 随著越来越多的工作时间延长,他们去健身房进行必须锻炼时间越来越少

    As more people work longer hours in the office, they have less time to hit the gym for some desperately needed exercise.

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  • 利用天气预报计划锻炼时间日期,那么能够最好天气条件下进行全负荷锻炼

    Use the weather forecast to plan the days and times of your workouts, so you can do hard workouts in the best possible weather conditions.

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  • 如果锻炼时间更长或者久,你会进一步改善健康减少你得慢性病的危险。

    If you workout for longer or more often, you further improve your fitness and reduce your risk of chronic disease and weight gain.

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  • 游戏富有乐趣激发兴趣,创造一种愉快氛围,从而增强锻炼效果,延长锻炼的时间

    Games on the climbing wall are fun and create interest. They can add to the value of the workout by creating an enjoyable atmosphere and usually extend the length of the workout.

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  • 我们关心我们营养摄入量锻炼时间为什么应该我们关心我们的生活条件的星球呢?

    We are concerned about our nutritional intake and exercise all the time, so why shouldn't we care about the conditions of our living planet as well?

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  • 家长们回答了一份调查问卷,问卷细节包括孩子每天花在看电视电玩阅读参加室内户外体育锻炼时间

    Parents answered a questionnaire detailing the amount of time their children spent watching TV, playing video games, reading and engaging in indoor and outdoor physical activities.

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  • 没有孩子相比年轻妈妈参与中度高强度体育锻炼的时间减少50分钟,年轻爸爸则减少了近93分钟。

    Specifically, moms reported getting about 50 fewer minutes, and dads got 93 fewer minutes, of moderate-to-vigorous physical activity each week compared to people without children.

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  • 例如少数他们用于锻炼时间精挑细选让人印象深刻——尤其是查尔斯 狄更斯,他锻炼上瘾,每天要花费两个多小时锻炼

    A select few, for instance, dedicated impressive portions of their day to exerciseCharles Dickens, in particular, who spend more than two hours exercising each day, was a work out fiend.

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  • 如此忙碌生活中很难找到时间锻炼

    With such busy lives, it can be hard to try and find the time to work out.

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  • ,她可以每周健身跑步机上锻炼。进行时间轻快散步

    She says she is able to take Zumba exercise classes three times a week, work out on the treadmill.and take long, brisk walks.

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  • 同时,要确保看屏幕时间不会取代健康睡眠锻炼作业其他活动

    Also, make sure that screen time does not take the place of healthy sleep, exercising, doing homework and other activities.

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  • 我的帮助下,她花了一个月的时间养成了每天锻炼的好习惯。

    With my help, it took her one month to develop a good habit of daily exercise.

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  • 天在电子产品上花费的时间不要超过两个小时,并且尝试着花费更多的时间在朋友或锻炼上。

    Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.

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  • 认为他应该把时间花在更有意义的事情上,比如锻炼或阅读。

    I think he should spend time on more meaningful things, such as exercising or reading.

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  • 另外确保别人知道锻炼路线以及预期返回时间以防不测

    Also, be sure to let someone know your exercise route and your expected return time, in case something does go wrong.

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  • 夏秋到来之前,大把时间锻炼身体提高身体素质。

    You'll have plenty of time to train and improve your fitness for summer and fall RACES.

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  • 的这些清单可以提醒时间独处或者时间锻炼,或者自己爱好

    Your to-do list can remind you to spend time with yourself or set aside a few hours a week for your exercise and hobbies.

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  • 不过现实摆在面前,如果要保持最好的状态投入三项全能比赛,那么自己就坚决地爬起来锻炼完成每天必需锻炼时间

    However, the reality is, if I wanted to be in shape for the triathlon then it was up to me to get up off the couch, get out there, and put in the time required.

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  • 把一些重要事情安排的日程中,例如读书时间锻炼时间家人团聚时间或者学习时间

    Schedule your time to include what's important to you, like reading time, or exercise time, or family time, or learning time.

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  • 使感到不幸福的有:我的亲密家人朋友远离我、没有足够安静时间工作、没有足够的时间进行锻炼

    The factors that are pulling me away are: my close friends and family are far away, not enough quiet time for work, not enough time for exercise.

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  • 日历上标上锻炼规定时间日期写下打算的事和实现目标

    Schedule times and dates for workouts on your calendar, and jot down what you plan to do and goals you want to accomplish.

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  • 我们试图找到我们电脑锻炼头脑我们花在到处锻炼身体这些时间之间平衡

    We try to find a balance between the time we spend at the computer, exercising our minds, and the time we spend moving around, exercising our bodies.

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  • 承诺每个小学初中孩子每天学校都会一个小时锻炼时间

    Wen promised that every primary and secondary school child would have one hour of physical exercise every school day.

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  • 可以在早晨锻炼那时家人在睡觉或者看喜欢电视时间锻炼

    You can exercise early in the morning when all members of your family are still asleep or substitute your favorite evening TV show for a workout.

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  • 可以在早晨锻炼那时家人在睡觉或者看喜欢电视时间锻炼

    You can exercise early in the morning when all members of your family are still asleep or substitute your favorite evening TV show for a workout.

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