妈妈说我睡觉前，不可以再吃那么多垃圾了。
Mom says I have to stop eating so much garbage right before I go to bed.
不过想想把那些东西丢了你才没那么多垃圾什么的要弄呢你能做的事可就多多了。
But by minimalizing you are able to do so much more without the baggage of useless trash we call stuff.
我们要做的是去逛街的时候带个篮子，这样就不会有人用塑料袋，也就没那么多垃圾了。
What we have to do is we have to educate people to take a basket to go to do their shopping and then there won't be any plastic bags used, so there won't be so much trash.
另外一些方面，不会有像现在那么多的用户数目，或是垃圾数据的风险。
In other ways, like the number of users right now or the risk of spam, not so much.
米雪儿说：“这样我才不会觉得被剥夺了吃的权利，”她接着又说：“奇怪的是，五天不吃那些东西之后，我真的吃不下那么多的垃圾食物了……，但我还是可以吃任何想吃的东西。”
"This way I don't feel deprived, " Michelle says. "The funny thing is, I really can't eat that much junk after five days of not eating it… but I still get to have anything I want.
米雪儿说：“这样我才不会觉得被剥夺了吃的权利，”她接着又说：“奇怪的是，五天不吃那些东西之后，我真的吃不下那么多的垃圾食物了……，但我还是可以吃任何想吃的东西。”
"This way I don't feel deprived, " Michelle says. "The funny thing is, I really can't eat that much junk after five days of not eating it… but I still get to have anything I want.
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