我并不绝对反对适当的体育锻炼。
I donot reject moderate exercising, but it should not be over-exercised.
我并不绝对反对适当的体育锻炼，但不要过头。
Exercise, if moderate, is all right, but I disapprove of overdoing it.
结论适当的体育锻炼是提高女大学生身心健康水平的有效途径。
Conclusion Proper sports and exercises are an efficient way to improve physical and mental health of female college students.
根据每个人的体力、爱好，每天坚持适当的体育锻炼如打球、游戏、体操等。
According to each person's physical, hobbies, physical exercise every day, such as appropriate play, games, gymnastics and so on.
除了饮食和休息外，为了增强体质和减肥，人们还需要进行适当的体育锻炼。
In addition to food and rest, a regimen of proper sports must be injected in order to strengthen the body and lose weight.
其次是饮食，再次是穴位的保健按摩，最后，还要让产妇进行适当的体育锻炼。
Followed by diet, again is the health care massage acupuncture points, and finally, let maternal proper physical exercise.
此外一个快乐的心境和适当的体育锻炼和健康的饮食同样重要的是对我们的健康。
Besidess a cheerful state of mind and proper physical exercise are equally important to our health as healthy diet.
适当的体育锻炼对我们在很多方面当参加体育锻炼的机会，我们得到了几乎所有的火车。
Proper physical exercise benefit us in many respects. When taking part in physical exercise, we get the chance to train almost all parts of bodies.
在我们疗养院，在安宁与舒适中，您可以享受健康美味的食品，接受自然疗法，以及进行适当的体育锻炼。
Amid peace and comfort, you can enjoy healthy and delicious food, natural therapies and treatments, and suitable physical exercise in our sanatorium.
解决失眠的办法是降低肝火，同时减轻胃和脾脏的负担，后者可以通过清淡的饮食调理和适当的体育锻炼来得以实现。
The solution is to calm down the activity of the liver, and to reduce the burden on stomach and spleen, which can be fulfilled by a light diet and gentle exercise.
除了合理安排好作息时间，适当的体育锻炼外，经研究以下的一些健康的食品，对电脑一族的身体健康，具有一定的帮助。
In addition to making arrangements for daily routine for a reasonable, appropriate physical training, study the following as some health food on the health of computer owners, with some help.
饮食需要适当的改变，尖锐湿疣患者应少吃海鲜类食品，多吃蛋白质含量高的食品，并同时进行体育锻炼。
Diet needs to be appropriate to change, patients with condyloma should eat less seafood, eat high protein content of food, and at the same time to carry out physical exercise.
他们认为，充足的体育锻炼应该是每周五天进行半小时的适量运动，或是每周三天进行20分钟的激烈运动，或者对这两者进行适当结合。
They considered sufficient physical activity to be 30 minutes of moderate exercise five days a week, 20 minutes of vigorous exercise three days a week, or some combination of the two.
他们认为，充足的体育锻炼应该是每周五天进行半小时的适量运动，或是每周三天进行20分钟的激烈运动，或者对这两者进行适当结合。
They considered sufficient physical activity to be 30 minutes of moderate exercise five days a week, 20 minutes of vigorous exercise three days a week, or some combination of the two.
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