适当的休息和足够的睡眠有助于长寿。
适当的休息和足够的睡眠有益于长寿。
最重要的,是适当的休息我们的生活生命才得以延续。
Most importantly, it is appropriate to the rest of our lives until the continuity of life.
复习时间应该由固定的学习时间和适当的休息时间组成。
This revision period should be structured with set times for each topic and proper 'rest' breaks built into the schedule.
记住:在训练计划中增加适当的休息时间和恢复日,这是成功的关键。
Remember that adding appropriate rest and recovery days into your training is critical for success.
适当的休息如举起您的腿在您的心脏之上的水平可以解除浮肿。
Taking short breaks to elevate your legs above the level of your heart best relieves mild swelling.
适当的休息能让你不再分心,将精力重新集中在更为重要的工作上。
Taking a break can let you address those distractions and then refocus your energy on the more important tasks.
适当的休息就是要告诉你的家人,你们是最重要的,即使是最忙的时候。
Taking breaks shows your family that even though you’re extra busy, they are still a priority.
同样,不要让大脑超负荷运转,让它得到适当的休息,很快你就会感到自己更幸福了。
Similarly, don't overload your mind, give it a rest and you will soon notice you are happier.
他们认为,适当的休息也很重要,不能只知道盲目的用功,不懂得适当调剂的话会很烦躁的。
They think, proper rest is very important also, cannot know blind is diligent only, do not know the word that adjusts appropriately to meet very of be agitated.
这个削弱了的睡眠系统和得不到适当的休息和睡眠的活力的能力就造成了能量的低水平和免疫系统的降低。
This weakened sleep system and inability to get proper restful and energizing sleep creates low energy levels and a weakened immune system.
此期适当的休息、合理的营养和饮食及保肝药的合理使用,是所有急性病毒性肝炎的共同疗法。
This period of proper rest and reasonable nutrition and diet and the liver of the rational use of drugs is common to all acute viral hepatitis therapy.
遵循健康的生活方式也可以缓解一些经前综合症的症状,如减少咖啡因、糖和钠的摄取,多吃纤维食物,适当的休息和睡眠。
Some PMS symptoms may be relieved by leading a healthy lifestyle: Reduction of caffeine, sugar, and sodium intake and increase of fiber, and adequate rest and sleep.[17]
但是,我计划把每一天划分为若干段,这样看起来不论从心理上还是生理上都会变得可行——走一段儿,跑一段儿……进行适当的休息和合适的营养补充。
But I plan to break the day up into sections so it makes sense mentally and physically... hiking some, running some, and getting proper rest periods and nutrition.
在学习和休息之间保持适当的平衡,能使我们精力充沛。
Keeping a proper balance between study and rest keeps us energetic.
“伤病从来不受欢迎,但它在适当的时间来了,因为他给我相对更多的时间来休息和恢复,”德约科维奇说。
"Injuries are never welcome, but it came in the right moment because it gave me a little bit more time to rest and recover," said Djokovic.
这个基因改变的老鼠表现是适当地,可是它们的攻击性减小、打斗的时间也减少而且在打斗之间的休息时间更长。
Again, the mutant mice behaved appropriately, but they were much less aggressive, spent less time fighting and they took longer breaks between attacks.
这时你的身体需要放松,所以适当的时候就休息一下,给身体充充电。
This a when your body needs a lot more rest & relaxation, so give yourself a break & know when it's time to kick back & rest & allow your internal batteries to re-charge...
除了饮食和休息外,为了增强体质和减肥,人们还需要进行适当的体育锻炼。
In addition to food and rest, a regimen of proper sports must be injected in order to strengthen the body and lose weight.
通过这样做,我相信当公司希望他们的员工在旅途中得到适当休息的时候,商务客房的预定将会有相当程度的提高。
By doing this, I believe there will be a considerable rise in the number of business bookings when companies want their people to take a proper break when travelling.
他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.
结论对于腰椎管狭窄症采用卧床休息,适当运动,合理锻炼,骶管疗法,中药的辨证施治等措施,结果表明,本方法为治疗腰椎管狭窄症的一种好方法。
Conclusion it is the good clinical treatment method that proper rest, do exercises rationally, block therapy and the traditional Chinese medicine treated dialectically for Lumber stenosis.
柄和休息能有一个微小的小腊烛,因此,一经他们适当地被压,他们将会难以分开。
The lug and recess can have a slight taper, so once they are pressed in place, they will be difficult to separate.
不要整天都埋头在枯燥乏味无趣的工作中,适当抽空休息,看你能不能很顺利的将鼠标停放到位。
Don't bury all day in dull boring job in the appropriate time to rest, you can not very well the mouse docking place.
其抗扭曲功能可确保终端的住房适当休息。
Its anti-twist feature ensures proper seating of terminal in the housing.
其抗扭曲功能可确保终端的住房适当休息。
Its anti-twist feature ensures proper seating of terminal in the housing.
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