回到健身房的那个例子,不要一开始就制定一个星期锻炼5次的标准而是每次进行一个小时锻炼的标准,或在开始的几周一周三次,每次30分钟的标准。
Returning to the gym example, rather than trying to start out by going 5 times a week for an hour at a time, try to go three times a week for 30 minutes for the first few weeks.
考虑一些创造性的途径让自己在室外保持活跃,登山,骑自行车,逛公园,无论什么,你不一定要到健身房进行锻炼,锻炼和活动没有规定的场所。
Think of creative ways to stay active outdoors. Hiking, biking, parks, whatever. You don't have to go to the gym to get activity. It holds no monopoly on exercise and activity.
在餐厅进行露天就餐更是颇受好评,同样受欢迎的还有新健身房和桑拿室。
The alfresco dining in the refectory has been particularly well received, as has the new gym and sauna.
随著越来越多的人工作时间延长,他们去健身房进行必须的锻炼的时间也越来越少。
As more people work longer hours in the office, they have less time to hit the gym for some desperately needed exercise.
这是另一个需要执行的习惯,这样当你不能去健身房的时候进行自然锻炼就不会显得那么困难了。
This is another habit that requires implementing, so engaging in natural exercise won't usually turn on as soon as you can't head to the gym.
两房和其监管机构联邦住房金融署为他们的行为进行辩护,他们强调自己的职责是保护资产并防止纳税人遭受更大的损失。
The GSEs and their regulator, the Federal Housing Finance Agency, justify their actions by noting that they are legally required to conserve assets and protect taxpayers from further losses.
吉姆很高兴他在生活和健身房中所获得的,因为他自己每天都来健身房并进行锻炼。
Jim is very happy with what he has achieved in life and in the gym because he pushes himself to come to the gym everyday and workout.
一个类似蘑菇房空地——进行自动化控制各种阀门的电动装置。
A mushroom glade - electric motors for the automatic activation of various valves.
而另外的人则被进行活体解剖,被解剖后的人体扔在极端寒冷的环境中,或是在压力房受压致死。
Others were subject to vivisections, exposed to extreme cold or killed in tests in pressure Chambers.
你需要做的只是巡视你的房间,设想地震时房中会发生什么,用你的常识来进行预测、找出隐患。
Foresight and common sense are all that are needed as you go from room to room and imagine what would happen in an earthquake. Some possible hazards are.
正月二十四,扫房日,实际上就是大搞家庭环境卫生,这一天,家家户户开始扫房、擦窗、清洗衣物、刷锅洗瓢,进行干净彻底地卫生大扫除。
The 24th day on the last lunar month is the day for cleanup. Every household will do home cleaning, sweep their home, clean Windows, wash clothes and clean dishes and have a spring-cleaning.
前面的3个海豹队员停下来对客房进行清除,其他的9个人炸开了另一道门进入了朝着主房的内部院子。
Three SEALs in front broke off to clear the guesthouse as the remaining nine blasted through another gate and entered an inner courtyard which faced the main house.
米歇尔自1997年开始就在他位于芝加哥的健身房进行锻炼,据他估计,米歇尔健身的次数至今已有1872次。
She began exercising at his Chicago fitness studio in 1997 and he estimates that she has notched up 1,872 workouts since then.
官方统计数据显示,10月份,新房的平均价格有所上升;而二手房的平均价格,经历了自从1968年地产中介开始进行价格记录以来最大的跌幅,即相比去年下挫3.5%。
Officially, the median price of new homes rose in October; that of existing homes fell by 3.5% from a year ago, the biggest drop since estate agents began keeping records in 1968.
在2007年期间,贷款人已经开始对130万房地产进行法拍权程序,较2006年增幅79%。
During 2007, lenders had begun foreclosure proceedings on nearly 1.3 million properties, a 79% increase over 2006.
在布里斯托尔大学一项有200人参加的试验中,研究人员对工作场所设有健身房或雇主提供健身课所产生的影响进行了测试。
Two hundred people took part in the Bristol University experimentto test the impact of workplace keep fit facilities like gyms or classes.
我们同时也在所有地图上进行特殊点位的试验,我们也一同进入训练房研究地图上每个要点,模拟在战队中所发生的情况。
We are also conducting specific tests on all maps, going in the training rooms together and exploring the space, simulating situations that could occur in a real battle.
都会有更多的洗衣房,更多的家务和更多的递送即将进行的。
There will always be more laundry, more house chores and more errands to be carried out .
饼房作为一个整体,按照标准统一数量和质量进行完成市场订单。
Accomplishes market list orders in accordance with the quality & quantity standards for Pastry Department as a whole.
为洗衣房、厨房、暖气、空调、制冷控制、水处理、发电机、配电站等有关电的设备进行修理和服务。
For laundry, kitchen, heating, air condition, refrigeration control, water treatment, generator power station with electrical equipment repair and service.
喷漆房顾名思义就是在一个房间里对过滤喷漆对象进行喷漆,现在也被叫做烤漆房。
The real name is painted in a room painted object to filter the painting, now also called paint room.
健身房位于5层,配备齐全的健身器材,还可在此进行有氧运动放松身心,是逃离一天忙碌工作的理想场所。
A fully equipped and naturally lit gym is located on Level 5 with the latest generation of cardio strength and weight equipment as well as a stretching area.
但在高位岩浆房中,随着分离结晶作用的进行,岩浆的温度和氧逸度逐渐降低。
However, the temperatures and oxygen fugacity of magmas at high level magma chamber decreased along with fractional crystallization.
由于喷漆房与普通设备不一样,所以需要专人对其的开启关闭和运行巡视进行负责。
Due to the spray paint room and ordinary equipment is not the same, so it is necessary to open and close the operation of its patrol responsible.
另一方面,如果你真的觉得需要上课或者去健身房才能锻炼,但你又去不起,下列方法可以让你进行所有项目的锻炼。
And on the flip side, if you really think you need a class or a gym to work out, but you straight-up can't afford it, this can lead you to do exercise altogether.
本文就房建工程监理工作中存在的理由及防治措施进行探讨。
This paper explores the existing problems and measures in the construction project supervision and management work.
做好日常的督导工作,在洗衣房经理不在的情况下负责洗衣房的全面工作,密切与布草制服房主管进行配合。
Daily supervision, in the case of laundry managers is not responsible for laundry full of work, closely works with linen uniform room supervisor.
对各类机器设备进行维护和保养:洗衣房设备、厨房设备、暖气设备、空调、制冷系统、发电机以及变电设备等。
Services and repairs of various electrical equipment in the laundry, kitchen, heaters, air-conditioning, refrigeration controls, water treatment, generators, and substation equipment etc.
在你的健身房中进行有趣的有氧拳击操和健身球活动!
Pump up your gym with cardio kickboxing and fitness-ball fun!
为保证施工的正常进行,请建设方或甲方提供放置工具和设备开箱后的零部件存放室一间(或锅炉房设门锁)。
To ensure the normal operation of the construction of party a, please provide constructors or placed tools and equipment parts storage room unpacking after a set of boiler (or lock).
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