这是蓝钟山大攀登之前在一段缓坡上的艰难路程。
It was a tough course over a gradual ascent before the big climb of Bluebell Hill.
跑步教会你战胜对自己的怀疑和否定，这是一种能够带你在任何领域不断攀登的才能。
Running will teach you to overcome your doubts and negativity, and that's a gift that will take you to new heights in anything you do.
其实我们小两口已经有很多攀岩经验，但这是我们第一次攀登波浪状的岩壁。
Actually my honey and me already had lots of experience on climbing, but it was the first time for us to climb on the shape of wave.
其实我们小两口已经有很多攀岩经验，但这是我们第一次攀登波浪状的岩壁。
Actually my honey and me already had lots of experience on climbing, but it was the first time for us to climb on the shape of wave.
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