首先，每天早早起床，锻炼身体。这是一天中好的开始；
First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.
但我相信这是一天，你可以了解身体的某些人，或通过信函。
But I believe it is one day that you get to know Somebody either in physical or through correspondence.
在一个忙忙碌碌的家庭中这是一天中好的开头同时也能保证大家从开始就能互相交流。
This is a nice way to start the day and a good way to ensure open lines of communication in a very busy household.
如果有雨夹雪我就不这么走了，因为不利于提高士气，但是我渐渐意识到这是一天中最有效率且最重要的一小时。
I don't do it in the sleet, it's bad for morale, but I've come to realise it's the most effective and important hour of the day. I walk the dog.
繁忙的学习后，我经常在操场上跑步，我觉得这是一天中最美好的时光，我喜欢这项运动，因为我4岁，但在那个时候，我只为了乐趣而没有任何目的。
After busy studying, I usually run on the playground, and I think that's the most wonderful time in a day. I love this sport since I'm 4, but at that time I only run for fun without any purpose.
这是一天中对我们最安全的时刻，最轻松的时刻，在某种程度上，却也是最伤感的……又一天的结束，夜晚的回归，黑暗总是如期而至，你不这样觉得吗？
It's the safest time of day for us. The easiest time. Butalso the saddest, in a way... the end of another day, the return of the night.
这是一天中对我们最安全的时刻，最轻松的时刻，在某种程度上，却也是最伤感的……又一天的结束，夜晚的回归，黑暗总是如期而至，你不这样觉得吗？
It's the safest time of day for us. The easiest time. But also the saddest, in a way... the end of another day, the return of the night.
我们夫妻俩都有忧虑烦恼，但是我们仍然珍惜在被窝里相拥聊天的时刻，这是一天里我们最喜爱的时光，我们谈论未来和孩子，还说无论发生什么事，我们都依然深爱对方。
We had our worries, but we still treasured our very favorite part of the day when we'd snuggle under the covers and talk about our future, the kids, and how much we loved each other... no matter what.
原本日落后的小型晚餐成为一天中的大餐，这是一家人唯一有机会聚在一起的时候。
The formerly small supper after sundown becomes the big meal of the day, the only one at which the family has a chance to get together.
因此，原本日落后的小晚餐成为一天中的大餐，这是一家人唯一有机会聚在一起的时候。
So the formerly small supper after sundown becomes the big meal of the day, the only one at which the family has a chance to get together.
这是有历史意义的一天，然而这一天的结束却没有被赋予丝毫的兴奋感。
It was an historic day, yet its passing was not marked by the slightest excitement.
制造商相信这是飞机的未来，总有一天我们会乘坐它们去任何地方。
The makers believe it's the future of aircraft and one day we'll be using them to go places.
这是我们的身体在一天24小时内要自然经历的完整周期。
This is the complete cycle our bodies are naturally geared to undergo within the passage of a twenty-four-hour day.
这是我们的身体在一天24小时内自然调整经历的完整周期。
This is the complete cycle that our bodies are naturally geared to undergo within the passage of a twenty-four hour day.
这是我们的责任，使残疾人的生活容易，以便他们有一天可以没有障碍地生活。
It's our duty to make life easy for disabled people, so that they can live without barriers some day.
帕米萨诺和罗梅蒂在7月29日同一天生日，这可是365分之1的小概率，考虑到闰年，可能更小；这是某种预兆吗？
In a 1-out-of-365 chance, or less considering leap year, Palmisano and Rometty share the same birthday, July 29th; is that an omen of some kind?
这是分享你一天中有趣故事的时刻。
这是如此美妙的一天。
这是不寻常的一天。
这是他在新学校的第一天，午餐时间只有30分钟。
It was his first day in new school, and lunch was only thirty minutes away.
这是一个完美的方式，帮助你在度过劳累的一天后，给你一种幸福和和平的感觉。
It's a perfect way to help give you a sense of happiness and peace after spending a tiring day.
这是非常有趣的，因为500词作文比赛于2020年2月27日结束，也就是美国记录首个病例的前一天，这表明世界各地的重大事件对儿童创造力的影响。
This is very interesting given that the 500 Words competition closed on 27 February 2020, the day before the first case was documented in the US. This shows the influence of important events around the world on children's creativity.
那个老太太是我的妻子，这是她第一天卖烤红薯。
That old lady is my wife and it's her first day to sell baked sweet potatoes.
我们每个人每周打扫一天卧室，这是我们的规定。
We make it a rule that each of us cleans the bedroom one day a week.
嗨，我的名字叫李雷。这是我在我们学校的第一天。
回顾这一天，你会发现骑马观赏野生动物将是你最接近于回应野性呼唤的一次体验，这是难以否认的。
Looking back on your day, you will find it hard to deny that a horseback Safari is as close as you will ever come to answering the call of the wild.
更正一下：母亲告诉我，她每天醒来的时候也做这件事----这是开始每一天非常棒的方式。
Update: My mother reminded me that she does this when she wakes up, too — a great way to bookend each day.
更正一下：母亲告诉我，她每天醒来的时候也做这件事----这是开始每一天非常棒的方式。
Update: My mother reminded me that she does this when she wakes up, too — a great way to bookend each day.
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