这一刻我没什么要说的。
老人继续说：“过去的都过去了。该来的就来吧。你无法改变。但你可以决定享受真正拥有的这一刻。”
The old man continued, "What's gone is gone. What's to come is to come. You can't change it. But you can decide to enjoy this very moment that you truly have."
这一刻证明我过去几个月里对汉娜没太在意，导致了我对她的背叛行径。
This one moment summed up all my halfheartedness of the past months, which had produced my betrayal.
生活让他们不得不辛苦劳作，但是在这一刻他们的生命被重新注入了力量。
Life had knocked them around, but for a brief moment they were being refreshed by an ennobling experience.
过去不再回来，将来无从把握，但我们可以享受现在这一刻的美好。
The past is gone, the future is undefined, but this very minute is yours to enjoy.
说实话我一直期待这一刻，但是当我身处其中时却又感觉电影并不是在讲我自己的故事。
To be honest, I looked forward for this moment but when you are in, you don't realize that the movie speak about you.
不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？
Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.
哈珀向来形象古板冷静，在他胜利的这一刻，也放松、微笑。
Mr Harper, who normally cuts a stiff, cold figure, was, by his standards, relaxed and smiling in his moment of triumph.
我们的眼前、我们的双手之间、我们爱的那些人的呼吸之间，只有这一刻。
Only this moment right before our eyes, between our hands, and in the breaths of those we love.
同情心会接受这一刻的任何事实，而且允许它的“存在”，因此你完全可以继续前进。
Compassion accepts whatever is true in this moment and allows it to just "be", so you can move forward from it.
这一刻证明我过去几个月里对汉娜没太在意，导致了我对她的否定和背叛行径。
This one moment summed up all my halfheartedness of the past months, which had produced my denial of her, and my betrayal.
所以，这一刻不仅在考验奥巴马的速度，还在考验他的应变能力。
So this moment was a test not only of his speed but also of his flexibility.
这一刻辰光就像是肯定与否定中间的一个停顿；所以我把对于生活的希冀或者反感都留到日后再说。
Since this hour is like a pause between yes and no, I leave hope or disgust with life for another time.
当它出现在您的脑海中时，应该捕捉此信息，那么这一刻片段可以让您草草记下实现注意事项。
You want to capture this information when it pops into your head, so this section provides a place to jot down implementation notes.
第三，现在的这一刻才是我所知晓的唯一现实，而我不想错失它。
Third, the present moment is the only reality I know and I don't want to miss it.
来自国际危机组织智囊团的阿纳嘎尼拉康坦慷慨激扬地说道：“我们为这一刻等了五年。”
“We've been waiting for this moment for five years”, enthuses Anagha Neelakantan of the International Crisis Group, a think-tank.
我的球员时代结束了，显然我很失望。然而，我们每个人都会有这一刻，我们自己知道这一刻什么时候到来，而对于我来说，就是现在。
Obviously I am disappointed that my playing days are at an end, however it comes to us all, and it's knowing when that time is and for me that time is now.
我从未想过我能或者见证这一刻，见到人群中这些伟大的人民，他们又给了我热爱祖国的信念。
I never thought I would live to see this moment, these people in that vast crowd. They gave me back my love of my country.
俭省不是这一刻的选项（尽管美国人个人储蓄正在增加！）提出一套紧巴巴的刺激方案难以看出有什么好。
Austerity is not an option at the moment (though private American saving is increasing!), and it's hard to see the good in offering a meagre stimulus package.
在得到工作的这一刻，本能会促使你接受他们提出的所有条件。
It is tempting, in the excitement of the moment, just to accept everything on their terms.
“让我们尽享法国颠覆历史的这一刻”，一家周日报纸尖叫道。
"LET's savour this moment when France overturned history," cooed a Sunday newspaper.
听着风从我耳边呼啸而过，感受着秋千的节奏，这一刻我体会到了彻底的自由和纯粹的愉悦。
I heard the wind in my ears and felt the rhythm of swinging. In that moment I experienced complete freedom and sheer pleasure.
这只是一个普通日子的普通时刻，但是对艾伦和他的团队来说，这一刻是救赎的关键。
It's an ordinary moment in an ordinary day. But for Allen and his legion of followers, it holds the key to salvation.
这是个重大的时刻，我们已经提心吊胆的为了这一刻的到来准备了很多年。
Here it was, the big moment, the one we had all been waiting for, dreading, preparing for years in advance.
最后大家都长吁一口气，此举好似无声的协定，约好一般结束了这一刻的沉默。
Finally, collective breaths were exhaled, and as if by unspoken agreement the moment of silence drew to a close.
当奏完国歌，运动员各就各位，这次伟大的足球锦标赛即将开球时，南非尚可自满地享受这一刻喘息。
As the anthems draw to a close and the players take their positions to start football's great tournament, South Africa can allow itself a moment of satisfaction.
在这一刻，旧的时代结束了，我们正迈向新的时代。在这一刻，一个灵魂长期受到压抑的民族，发出了自己的呐喊。
A moment comes, which comes but rarely in history, when we step out from the old to the new, when an age ends, and when the soul of a nation, long suppressed, finds utterance.
在这张詹姆斯.斯坦菲尔德拍摄的美丽画面里，光线本身强化了这一刻的温情。
In this lovely photograph by James Stanfield, the quality of light adds to the feeling of intimacy in the moment.
在这张詹姆斯.斯坦菲尔德拍摄的美丽画面里，光线本身强化了这一刻的温情。
In this lovely photograph by James Stanfield, the quality of light adds to the feeling of intimacy in the moment.
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