运动量少、与同伴聚会少、阅读印刷媒体（即报纸）少都与幸福感较低有关，但令人惊奇的是，做作业的时间少也与幸福感较低相关。
Less sport, and fewer meetings with peers correlated with lower wellbeing, as did less time reading print media (newspapers) and, surprisingly, less time doing homework.
他喜欢攀岩之类运动量较大的消遣。
回归健康的饮食，喝健康饮料，保证自己拥有足够的运动量。
Aim to return to eating healthy food, drinking healthy drinks, and ensuring that you keep getting a good amount of exercise.
毕竟你每天的运动量足够消耗掉喝进去的可乐的热量。
After all, with exercise, you can burn off the calories from that can of Coke anyway.
也就是说开车代替了走路和骑自行车，减少了运动量。
That means less exercise if driving replaces walking or riding a bicycle.
冬天，增加你的运动量有助于提升你的情绪和增强体能。
Boosting your exercise in the winter can provide a powerful lift to your mood and your energy.
我试验过不同的运动量，发现一周运动六天对我的效果最好。
I've experimented with different amounts and found six days a week works best for me.
这是因为跑步者有时候会在跑完马拉松后继续按照大运动量进食。
That's because runners sometimes continue eating at high-mileage levels after crossing the finish line.
调查显示，看电视过多会让孩子出现睡眠不良和运动量少等问题。
Studies have shown that excessive TV watching is linked to difficulty in sleeping, behavioural problems and increased obesity in children.
尽管运动量看起来很小，但对于增强体质、减少身体脂肪和降血压却有明显效果。
Although the amount of exercise appears small, the benefits were clear in improving physical fitness and reducing body fat and blood pressure.
研究人员对玩Wii和使用传统游戏手柄的玩家的运动量进行了比较。
The researchers compared activity levels during gaming using the Wii with those achieved using traditional seated joypad-controlled consoles.
研究人员对玩Wii和使用传统游戏手柄的玩家的运动量进行了比较。
The researchers compared activity levels during gaming using the Wii with those achieved
不论年纪几何，养宠物，特别是养狗的人的运动量比其他不养宠物的人要大得多。
Regardless of age, people who have pets, especially dogs, get more exercise than non-pet owners.
中运动量组上升了6%，而大运动量组的心血管健康程度则升高了8.2%。
The moderate exercise group saw a 6 percent rise, while the heavy exercise group upped their cardiorespiratory fitness by 8.2 percent.
受测者携带了运动测量仪器，以测取他们在七天之内14.6小时之中的运动量。
The subjects wore accelerometers which measure the intensity of their physical activity 14.6 hours a day for seven days.
不论年纪几何，养宠物，特别是养狗的人的运动量比其他不养宠物的人要大得多。
Regardlesss of age, people who have pets, especially dogs, get more exercise than non-pet owners.
孩童有可能每天透过游玩来达到运动量，但是也可以包含像是走路上学这样的活动。
The children's daily dose of exercise is likely to be met simply through playing but could also include activities such as walking to school.
“每周平均83分钟的剧烈活动已经属于运动量很大的范例了，”格雷泽·巴伦说。
'This was a highly active sample averaging 83 minutes of vigorous activity per week,' said Glazer Baron.
哪怕是每天很少量的运动对于身体都是有益的，运动量越大，预防癌症的功效便越高。
Even small amounts of physical activity can be good for your health and add up over the course of the day and the more active we are the more we can help reduce our cancer risk.
要求他们参加22个咨询会，每天的饮食减少到500卡路里，每周的运动量增加到至少3小时。
They were asked to attend 22 counselling sessions, reduce their diet by 500 calories a day and increase the amount of exercise they took to at least three hours a week.
双休日时间充裕，应选择运动量大、运动时间长的项目来进行锻炼，起到强身健体的作用。
You could choose a large amount of exercise, a long time of project to exercise in order to improve the physical fitness.
户外运动包括更多和更快的运动，有些人喜欢户外运动；室内运动比较安静、运动量较小。
Outdoor games involve more and faster movements. Some active people like them. Indoor games are quiet and involve less movements.
户外运动包括更多和更快的运动，有些人喜欢户外运动；室内运动比较安静、运动量较小。
Outdoor games involve more and faster movements. Some active people like them. Indoor games are quiet and involve less movements.
应用推荐