进食、求偶、繁殖，甚至“休息”，都是在不断运动中进行的。
Feeding, courtship, reproduction, and even "rest" are carried out while in constant motion.
课间休息对学生来说是做运动和与同学交谈的好时机。
A break between classes is a good time for students to play sports and talk with their classmates.
这场运动的重点是玩耍的教育价值，以及努力重建童年时期的休息和自由玩耍时间。
Much of the movement has focused on the educational value of play, and efforts to restore recess and unstructured playtime to early childhood.
你应该好好休息。别逼自己太紧。你需要多做运动。
You should have a good rest. Don't push yourself so hard. You need to do more exercise.
让你的身体和大脑休息一下，出去走走，做做运动，或者做一些你喜欢的事情。
Give your body and brain a rest by stepping outside for a while, exercising, or doing something you enjoy.
我们不是在休息，我们在旅途中。生命是一种运动，一种趋势，一个稳步、持续的通往一个未知目标的过程。
We are not at rest; we are on a journey, our life is a movement, a tendency, a steady, ceaseless progress towards an unseen goal.
美国疾病控制与预防中心建议，每看半个小时电脑就要休息一下，预防反复的运动障碍和视疲劳。
The Centers for Disease Control and Prevention recommends taking a break from your screen every half an hour to prevent repetitive motion disorder and eyestrain.
“我们的确不应该一天12个小时坐在办公桌前，”埃德伦德说。他建议度假的人们应该保持“吃饭、做运动和休息”的生活规律。
'we really weren't meant to sit at a desk 12 hours a day,' says Dr. Edlund, who recommends that vacationers alternate periods of 'food, activity and rest.'
但是尽量明天去健身室做做运动，经常做运动的人会比那些不常做的得到更多休息睡眠，而且感觉更有精力。
But try to visit the gym tomorrow. People who exercise get more restful sleep and often feel more energized than those who don't.
距开幕式还有一段时间的时候，德里似乎将面临的会是羞辱：一些场地尚未完工，一座人行桥垮塌，运动运休息室脏乱不堪，根本无法让人居住。
Days before, Delhi seemed to be heading towards humiliation. Some venues were unfinished, a footbridge collapsed and rooms for athletes were found to be filthily uninhabitable.
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。
Take good care of your body with water, nourishing foods, movement and rest — it is the only home you have for your soul on this earth.
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。 。
Take good care of your body with water, nourishing foods, movement and rest -- it is the only home you have for your soul on this earth.
如果我们把自己吃妥善照顾，得到足够的休息和运动，实行技术，释放紧张和平衡我们的身体-那么我们的抵抗疾病力量雄厚。
If we take care of ourselves by eating properly, getting enough rest and exercise, and practicing techniques that release tension and balance our bodies - then our resistance to illness is strong.
他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.
它通常出现于小腿的表皮静脉，可以借着止痛药和卧床休息来治疗，炎症消退后则进行温和的运动。
It usually occurs in surface veins in the lower leg and can be treated with pain relievers and bed rest, with mild exercise after inflammation subsides.
而另一方面，在表面上休息却是潜意识工作的阶段，某些原子从墙上脱离开来并进入运动。
On the other hand, during a period of apparent rest and unconscious work, certain of them are detached from the wall and put in motion.
如果你正从一场严重的感冒或流感恢复过来，你至少应该在休息二周后才能再出去运动，不要心急。 。
If you're recovering from a more serious bout of cold or flu, graduallyease back into exerciseafter at least two weeks of rest.
其次适量的运动和休息对高血压是有益的，再次不良情绪是高血压发生的一大重要原因。
Next right amount movement and the rest to the hypertension is beneficial, not the good mood is a big important reason once more which the hypertension occurs.
经常运动，保持适量休息与均衡营养，避免吸烟及前往人多挤迫的地方。
Exercise regularly, take adequate rest and maintain balanced diet, avoid smoking and going to crowded areas.
还有，要注意经常洗手、不吸烟、保证足够的休息和运动。
Wash your hands early and often, don't smoke and get plenty of rest and exercise.
如果你想每天锻炼，那么只在跑走运动之间的那一天步行。要不然就在你放松休息的那天使用这个方法。
If you want to exercise every day, walk only on the day between run-walks, otherwise, use it as a rest day.
在课间休息的时候，有时我们会去买一些零食，有时我们会去做一下运动。
Sometime we will buy some snacks sometimes we will play sports during the break between every class.
据估计，在四天的实验中接受按摩的肌肉恢复了60%的力量，相比之下，那些在运动后直接休息的动物则只恢复了14%的力量。
The massaged muscles recovered an estimated 60 percent of the strength after the four-day trial, compared to restoration of about 14 percent of strength in muscles that were exercised and then rested.
起初，过度训练的症状是很轻微的，而且如果运动员休息得当，身体会很快恢复。
At first the over training state can be mild, and if an athlete rests, his body recovers fast.
新中国成立初期，人们只是利用休息时间跟着电台音乐做有氧运动，此外就是参加每年举办的春季和秋季运动会。
During the early period of New China, people just did aerobic exercises to radio music during break times, and took part in the spring and autumn sports meetings held each year.
他们应该把重要的事情列个表，然后给自己的时间做个计划表：什么时候做最重要的工作，什么时候去运动，什么时候休息等等。
They should make a list of the important things and then make a good schedule for their time: when do the most important tasks, when do the sports, when have a rest and so on.
他们应该把重要的事情列个表，然后给自己的时间做个计划表：什么时候做最重要的工作，什么时候去运动，什么时候休息等等。
They should make a list of the important things and then make a good schedule for their time: when do the most important tasks, when do the sports, when have a rest and so on.
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