我们知道很多人将被震惊，但你必须迅速冷静下来，去帮助周围的人。

We know many of you will be shocked, but you must rapidly come into quietness and let your self help the others around you.

youdao

如果你无法使自己迅速冷静下来您将无法听到你的伴侣所表达的真正的意思因此，你们解决分歧将会很难。

If you cannot quickly calm yourself down, you will not be able to hear what your partner is really saying, so you will have difficulty resolving the disagreement.

youdao

如果你无法使自己迅速冷静下来您将无法听到你的伴侣所表达的真正的意思因此，你们解决分歧将会很难。

If you cannot quickly calm yourself down, you will not be able to hear what your partner is really saying, so you will have difficulty resolving the disagreement.

youdao