《反酷刑条约》把酷刑定义为任何造成严重身心疼痛和受苦的行为。
The Convention Against Torture defines torture as any act that inflicts severe pain or suffering, physical or mental.
直到我的身心决定罢工，我才真正关心它们。
l didn't really care about my mind and my body until they decided to go on strike.
暴饮暴食堵塞身心。
一年半后，为了回到学校，我的身心都有了很大的进步。
After a year and a half, I had progressed a lot, both in body and mind, to return to school.
这个比喻里，思考一下身心的关系类比于和声与竖琴的关系。
In this metaphor, think about the relationship between the mind and the body as similar to the relationship between harmony and a harp.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
许多人在经历了一段时间的压力后，身心都比以前更有活力。
Many come through periods of stress with more physical and mental vigor than they had before.
身心的创伤得到了暂时的平复，精神的空虚得到了刹那的充实。
The wounds in body and mind will get healed temporarily and spiritual emptiness will be enriched for a while.
斯特里特学会了从她对自己的身心所能做的判断中消除她的恐惧。
Streeter learned to untangle her fears from her judgment of what her body and mind could do.
它会让一切陷入混乱：你的身心健康，压力状况，当然，还有你的日程安排。
It can throw everything into disorder: your mental health, your physical health, your stress level and of course, your schedule.
与他人的交流不仅会影响我们的身份认同感，还会直接影响我们的身心健康。
Communications with others not only affect our sense of identity, but also directly influences our physical and emotional well-being.
目标感更强的人通常身心更加健康，这反过来解释了他们睡眠质量更高的原因。
People who have a greater sense of purpose usually have better physical and mental health, which in turn explains their higher-quality sleep.
研究人员发现，远程压力是工作压力的一个主要来源，久而久之会导致身心疲惫。
The researchers found that telepressure is a major cause of stress at work, which over time contributes to physical and mental burnout.
身心联系是这样的，例如，如果我们想要避免某事，通常我们的潜意识就会安排它。
The mind-body connection is such that if, for example, we want to avoid something, very often our subconscious mind will arrange it.
如果一项任务给你造成了很大压力，不要强行坚持，因为这可能会影响你的身心健康。
Don't persist with a task if you feel too much stress because it may harm your mental and physical health.
事实证明，拥抱除了帮助你提升与你关心的人之间的亲密感外，还会给你的身心健康带来很多益处。
Besides helping you feel close and connected to people you care about, it turns out that hugs can bring a host of health benefits to your body and mind.
几分钟后，这种有力的按压开始产生一种让人放松的效果，我的身心都开始深深地沉浸在放松状态之中。
A few minutes later, the pressured strokes started to produce a relieving effect and my body and mind began to sink deeper into relaxation.
他要求你把全部注意力放在你的身心如何与电脑互动，以及你的注意力和创造力是怎样受到科技的影响上。
He asks that you pay full attention to how your mind and body interact with computers and how your attention and creativity are influenced by technology.
我可以保证：向着这个目标努力后，你和你的孩子将从中受益，摆脱充满压力的时刻，从而拥有更好的身心状态。
I can promise you this: As a result of working toward this goal, you and your children will benefit and emerge from stressful moments feeling better physically and emotionally.
一些女性杂志以“压力导致疾病！”作为文章标题。文章指出，如果你想保持身心健康，就避免做让自己压力过大的事情。
Women's magazines ran headlines like "Stress causes illness!" If you want to stay physically and mentally healthy, the articles said, avoid stressful events.
任何延误都会损及这个孩子的身心健康。
达夫基金会旨在倡导有益身心的家庭娱乐。
The Dove Foundation aims to promote wholesome family entertainment.
他全身心地投入，激发学生们最优秀的品质。
He is totally dedicated and brings out the best in his pupils.
运动是放松身心最好的方式。
它有益于身心健康。
毒品对人的身心健康有害。
健康的身心对你的学习有好处。
当然，太多的压力对我们的身心是有害的。
Of course, too much stress is harmful to our bodies and minds.
除非你全身心投入工作，否则你永远不会成功。
You will never achieve success unless you devote yourself to your work.
我们知道睡眠质量对良好的身心健康至关重要。
We know that sleep is important for good physical and mental health.
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