她发现这对她的工作相当有帮助，这段经历让她了解了人类身体的运动，人们是如何移动、如何静立的，还有他们的姿势又是怎么样的。
She really found that this helped her work—that it gave her an understanding of body movements and actions, how humans move, and stand still, what their postures were like, too.
蝶泳类似于自由泳，但它需要双臂一同划圈，这样身体的运动更像海豚。
The butterfly stroke is similar to freestyle except that the arms circle together symmetrically and hence the body movement is more dolphin like.
在流动的节奏中让我们的双脚带领自己前行，旁观并跟随着身体的运动。
In the rhythm of Flowing we allow our feet to lead the journey, witnessing and following what is moving.
然而，有一点是毋庸置疑的：在快节奏的现代生活中，花点时间静坐和做些放松身体的运动，绝不是件坏事！
One thing, however, is certain: In our modern world of fast-paced lifestyles, taking time out to meditate 9 and do some relaxing exercise cannot be a bad thing!
左摆拳是顺时针方向的，而右摆拳是逆时针方向的，这需要你改变身体的运动方向，这样会使得右摆拳力道不够。
Left swing is clockwise, and the right swing is counterclockwise, it requires you to change the direction of movement of the body, which will make the right swing strength is not enough.
如果你迷失在了思考中，一旦你注意到这点，只要将你的注意力放回到身体的运动上、呼吸上以及各种各样的感官上。
If you become lost in thoughts, the moment you notice it, just return your attention to the movement of your body, your breathing and the various sense perceptions.
然而，有件事是毋庸置疑的：在快节奏生活方式的现代社会中，花点时间静坐和做些放松身体的运动，绝不是件坏事！
One thing, however, is certain: In our modern world of fast-paced lifestyles, taking time out to meditate and do some relaxing exercise cannot be a bad thing!
笑为表达某种情感，尤指高兴、快乐或嘲笑而发的一阵自发的，通常是不清晰的声音，并常伴随着脸部和身体的运动。
To express certain emotions, especially mirth, delight, or derision, by a series of spontaneous, usually unarticulated sounds often accompanied by corresponding facial and bodily movements.
然而，有件事是毋庸置疑的：在快节奏生活方式的现代社会中，花点时间静坐和做些放松身体的运动，绝不是件坏事。
One thing, however, is certain: in our modern world of fast-paced lifestyles, taking time out to meditate and do some relaxing exercise cannot be a bad thing.
声乐问题就其发声法而言，除了身体的运动震动这一先决条件外，主要是个观念问题，包括思想观念、感觉观念、审美观念等。
As for the way of sound production , the problem of vocal music is mainly about one's concept besides the vibration of body.
这项运动需要很强的身体耐力，但对心理上的要求更是压倒性的。
The physical stamina required for this sport is intense but the psychological demands are even more overwhelming.
经常运动最终会对身体大有好处的。
高尔夫，你知道我们认为它不是一项需要身体接触的运动，但仍会造成许多损伤，对吧？
Golf, you know we don't think of it as a contact sport, but there's still lots of injuries you can get, correct?
因此，我们的身体不断地把旧物质替换成新的，就像一个喷泉，或多或少地保持着它的形式和运动，但其中的水分子总是不同的。
Thus our bodies continuously exchange old substance for new, just like a spring which more or less maintains its form and movement, but in which the water molecules are always different.
不过，还有其他的身体运动方式没有成为成功的肖像公式。
Still, there were other ways of comporting the body that did not become winning portrait formulas.
一些人可能会认为身体健康对运动员和球队来说是最重要的，然而，另一些人认为任何体育活动的关键因素是精神状态。
Some people might argue physical fitness wins the day for the players and teams, whereas, others believe a key factor in any sports activity is mental attitude.
要想在保持高水平表现的同时把比赛进行到底，运动员需要非常健康的身体。
To see a game through to the final whistle while maintaining high performance, a player needs to be as fit as a fiddle.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
印第安纳大学布鲁明顿分校运动机能学系教师玛丽·约克博士说道：“太多或太快的运动都会导致身体受伤或过度劳累。”
"Too much too soon either results in injury or burnout," says Mary Yoke, PhD, a faculty member in the kinesiology department at Indiana University in Bloomington.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
另一个缺点是它不适用于一些像运动员和健美运动员这样的肌肉发达的人，他们也可以有人为造成的身体质量指数偏高的情况。
Another shortcoming is that it is not applicable to certain very muscular people such as athletes and bodybuilders, who can also have artificially high BMIs.
每天做足够的运动以保持身体强壮。
Play enough sports every day in order to keep your body strong.
运动锻炼我们的身体，而阅读锻炼我们的思想。
越来越多的研究表明，运动不仅对身体有益，而且对大脑有帮助。
More and more research shows that exercise not only helps the body, but also helps the brain.
让你的身体和大脑休息一下，出去走走，做做运动，或者做一些你喜欢的事情。
Give your body and brain a rest by stepping outside for a while, exercising, or doing something you enjoy.
每当我们运动或上厕所时，我们的身体就会流失水分。
Our body loses water whenever we exercise or go to the toilet.
在运动时深呼吸，你的身体就能更好地利用氧气交换这个过程。
While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.
七年后，篮球成了他的强烈愿望，让他不顾身体状况也要努力掌握这项运动。
Seven years later, basketball became his strong wish, which led him to make an effort to master the game, regardless of his physical condition.
七年后，篮球成了他的强烈愿望，让他不顾身体状况也要努力掌握这项运动。
Seven years later, basketball became his strong wish, which led him to make an effort to master the game, regardless of his physical condition.
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