学会爱你自己的身体很重要，因为它和你健康息息相关！
It's important to love your body because it can act as your own personal wellness coach!
确保体育锻炼是我们日常生活的一部分。以这样的方式，我们帮助孩子们意识到锻炼身体很重要。
By making sure that physical activity was part of our regular routine, we helped our children realize how important it is to exercise.
同样，尽管锻炼身体很重要，但许多人也没有把每天抱孩子、管孩子、搬东西、收拾东西、清洁房子等家务劳动锻炼看得很重要。
Likewise, while exercise is important, many people don't place enough value on the fitness that comes from everyday tasks like lifting and chasing children, lugging groceries and cleaning house.
叶芝坚持说，心脏是身体的器官，置于其中。这很重要。
Yeats insists that the heart is an organ of the body, and located in it. This is important.
身体不适可引起情绪问题，所以保持身体健康很重要。
Emotional problems can arise from a physical cause, so it is very important to stay physically healthy.
但如果我们想让我们的孩子充分发挥他们身体的、学习的和社交的能力，睡眠是很重要的。
But if we want our kids to realize their full physical, learning and social ability, sleep is important.
学习真的很重要，但绝不能以牺牲学生的身体和心理健康为代价。
Studies are really very important, but never at the expense of students' physical and mental well-being.
电解质使电脉冲通过身体的组织，而且对维持适当液面和肌肉功能很重要。
Electrolytes carry electrical impulses through the tissues of the body and are important for maintaining proper fluid levels and muscle function.
有一点很重要，家长们应该注意，不要把他们放在一个自己还不能应付的地方，这对他们小小的身体是一大挑战。
It's important to remember that kids should never be put into a position where they're forced to deal with a physical challenge they aren't ready for.
平衡饮食。平衡营养对维持身体需要的适度卡路里摄入很重要。
Follow a balanced diet. Balanced nutrition is important to provide your body with an adequate energy supply.
事实上，让小孩继续成长是很重要的，达到您身体成长的高度，而节食会危害到你的健康。
In fact, because kids are still growing it's important to let your body grow to the height it was meant to be and dieting can jeopardize that if it's not healthy.
中方允许唐尼和费克图的家庭每月给他们寄一个包裹。这对他俩的士气和身体健康都很重要——食物和维生素补品可以补充他们单调的饮食。
Downey and Fecteau were allowed monthly packages from family, which they relied on for morale and physical health-the food and vitamin supplements augmented their sparse diet.
健康专家也认为，自我的调节很重要，人们大可不必对自己的身体状况感到焦虑。
Health experts agree that moderation is important and that people should not panic about their health habits.
“身体活动对降低某种癌症的发病率具有很重要的作用”，世卫组织主管非传染性疾病和精神卫生的助理总干事alaAlwan博士说。
"Physical activity has a strong role to play in reducing the incidence of certain cancers," says Dr Ala Alwan, WHO's Assistant Director-General for Noncommunicable Diseases and Mental Health.
这项工作对身体去除那些我们吞下的脏物很重要，对我们的环境以及我们日益老去的身体也很重要。
This process is important to rid the body of all the bad food we have ingested, and the effects on the environment on our aging bodies.
它还能与使用者的身体连接，随时提供有关葡萄糖和乳酸水平的最新信息，这也证明在医学上很重要。
It could also be linked to the user's body to provide up-to-date information on glucose or lactate levels, which could prove medically important.
“睡眠对你的身体健康很重要——并不仅在白天劳累的时候才有效。”她说。
"Sleep is an important part of your overall health - not just in whether you're tired during the day," she said.
遗传：基因在你的身体平衡热量和能量中扮演很重要的角色。
Genetics: Genes play a role in how your body balances calories and energy.
男性总体上比女性更认为身体健康对幸福很重要，特被是在南非。
Men are generally happier with their physical health than women, and this is especially pronounced in South Africa.
虽然拥有正面的身体意象很重要，但是对身体和外表的过度关注也会让一个男孩忽略自己的其它优点。
While it's important to have a positive body image, getting too focused on body image and appearance can cause a guy to overlook the other positive parts of himself.
这对你的身体和能量很重要，并且会让旅行更活跃更有趣。
It's important for your health and energy, and it makes traveling a lot more active and interesting.
姿势很重要因为身体和大脑是直接连在一起的。身体直着，思绪便是平衡而安宁的。
Posture is important because body and mind are directly linked. When the body is upright and well aligned, the mind is in balance and still.
富含水果和蔬菜的饮食对身体健康很重要。
Eating a diet rich in fruits and vegetables is important for good health.
你要谨记，尽管体重很重要，但它无法完全反映机体的组成，如身体脂肪和/或肌肉含量。
The major point to keep in mind is that, while weight is important, it is not a total reflection of your body composition such as the amount of body fat and/or muscle that you have.
另外一个很重要的因素就是：如果身体不健康，那么它本身就是一个沉重的压力，而锻炼身体对这很有帮助。
Another important factor: being unhealthy can be a major stressor (especially once you have to go to the hospital), and exercise can help prevent that.
这很重要——我认为这是一个关键的论点——当我们说一个人就是一个身体时，我们不把它理解为——物理主义者并不意味着——人是任何老的身体。
It's important — I think this is the crucial point — that when we say a person is just a body, we don't understand that to mean — the physicalist doesn't mean that as — a person is just any old body.
这很重要——我认为这是一个关键的论点——当我们说一个人就是一个身体时，我们不把它理解为——物理主义者并不意味着——人是任何老的身体。
It's important — I think this is the crucial point — that when we say a person is just a body, we don't understand that to mean — the physicalist doesn't mean that as — a person is just any old body.
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