珍妮通常起床之后会洗个澡。
起床之后10分钟内你会忘掉百分之九十的梦境。
早上起床之后，我们去拜访了我的一位好朋友。
When we got up in the morning, we went to visit one of my good friends.
他每天早晨起床之后读取数据一次，并开始新的一天。
He gets up in the morning, takes his readings, and continues his day.
呼吸停歇导致短暂的醒来，这会影响睡眠，但起床之后往往会忘记。
The breathing disturbance causes brief awakenings, which disrupt sleep but are not usually recalled in the morning.
将近80%的智能手机用户在起床之后的15分钟内就会查看信息，新闻或其他服务。
Nearly 80% of smartphone-owners check messages, news or other services within 15 minutes of getting up.
早晨，起床之后，跑跑步，这样既可以温暖身体，又能使自己一天的学习有更旺盛的精力去对待。
In the morning, after getting up, running, both to warm the body, and make a day of learning have more strong energy to treat.
那就工作完成以后去体育馆吧，起床之后冥想，再把早上一系列事务处理完以后看书或是写作等。
Go to the gym after you finish work, meditate right after you wake up, read or write as a part of your morning routine, etc.
把闹钟调早几分钟；这几分钟里，你可以看看书，杂志或报纸，等大家都起床之后，你就可以开始做自己要做的事情了。
Set your alarm a few minutes early and enjoy a book, magazine, or newspaper before everyone else gets up and you tackle the rest of your list.
比如，在结婚40多年之后，她感到自己不再能从婚姻中能得到满足感，所以一天起床之后，她向我的祖父说：“你知道么？”
For example, after fifty-some years of marriage, she realized she was no longer feeling fulfilled, so one day she got up and said to my grandfather: "You know what?"
我起床之后没有人给我梳头发，我只好自己对着镜子，拿起梳子，苯手笨脚地扎了个歪歪扭扭的马尾辫，硬着头皮背着书包去上学。
I got no man after me, I had to comb to the mirror, took the comb, benzene clumsy was a crooked ponytail, crustily skin of head back schoolbag go to school.
昨晚，在经历了几个小时的混乱之后，我起床了，没穿拖鞋，蹑手蹑脚地走下楼梯，借着从窗户透进来的微弱街灯摸索着前进。
Last night, after what seemed hours of damp turmoil, I got up and crept slipperless down the stairs, feeling my way in the faint street light that came through the window.
他们通常午夜过后才上床睡觉，几个钟头之后就起床干活，无需小憩一下或靠咖啡因提神就能度过整整一天。
They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.
在早晨，这座房子的一家之主打着呵欠起床，洗过脸后，在5：30分叫醒所有人吃早饭，之后让他们去上学。
The man of the house yawned and rubbed his face. He had to be up at 5:30 to wake everyone and get them breakfast before he took them to school.
他每天早上6点钟起床，做完晨练之后，一边吃早饭，一边看报纸。
He gets up at six every morning. After morning exercises, he reads newspapers over breakfast.
他们一起设法使我起床，然后在与我谈话之后，医生诊断我患了“抑郁症”。
Together they got me out of bed and, after talking to me, the doctor diagnosed me with “depression”.
每天早上我六点钟起床，做好自己的事情之后，七点钟将她叫醒。
Every morning I get up at six, and I prepare myself well before waking her up at seven.
在经过几个小时他自己所称的“梦幻状态”的写作之后，他会先上床睡觉，然后再在8点30分起床编辑他的工作。
After a couple of hours of writing in what he calls a dreamlike state, he goes back to bed, then rises at 8:30 to edit his work.
本报不久前刊登的一篇文章说，一位女士每天早上5起床，而午夜之后才上床睡觉。
We recently posted about one woman who rises at 5 a.m. and often ends her day at midnight.
然而，尽管她每次都倾尽全力地怒吼咆哮催促家人起床，但是他们还总是迟到，到达之后总被一片沉默的愤怒乌云笼罩。
Yet, despite all her raving and ranting, they always arrived late, surrounded by an angry cloud of silence.
每天早上七点起床，之后即用热水擦洗台阶及家里的一小段甬路，之后上班。
Up in the morning at seven to scrub the step and their own little section of pavement with scalding water, before she went to work.
每天早上七点起床，之后即用热水擦洗台阶及家里的一小段甬路，之后上班。
Up in the morning at seven to scrub the step and their own little section of pavement with scalding water, before she went to work.
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