负重运动能够使骨骼强壮,在老年时期就不会为人体自身机制所折磨。
Weight-bearing exercise helps keep bones strong and less likely to fall prey to the body’s own mechanisms in later age.
负重运动是一种最有效的办法来添加骨骼强度,有助于防止骨折。
Weight-bearing exercise is one of the most effective ways to increase your bone strength and help prevent fractures.
负重运动包括举重训练、竞走、爬山、慢跑、爬楼梯、打网球、和跳舞等。
Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.
努力预防骨质疏松症包括足够的钙的摄入量,是一家专业从事负重运动,雌激素替代疗法急诊室剖胸。
Efforts to prevent osteoporosis include adequate intake of calcium, engaging in weight-bearing exercise, and estrogen replacement therapy (ERT).
当你用你的肌肉做些有难度的活动时,不论是有氧运动还是负重运动,都会让你的身体建立新的肌肉组织。
When you use your muscles beyond what they can handle, either through aerobic exercise or weight bearing exercise, it causes your body to build new muscle tissue.
然而,他们的重点并不是有氧运动,而是负重训练项目,旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
增强关节的运动等物理疗法,偶尔有用,减轻负重是有利的。
Physical therapy for joint strengthening exercises may occasionally by warranted, and weight reduction is beneficial.
目的探讨雌激素、负重健走运动及两者的联合对绝经妇女血脂、骨代谢和骨密度的影响。
Objective To explore the effects of estrogen, sport walking with weight and estrogen plus sport walk on serum lipid, bone metabolism and bone mineral density (BMD) in postmenopausal women.
这种外骨骼依靠人的运动信息来控制机器人,通过机器人来完成仅靠人的自身能力无法单独完成的远行、负重等任务。
It relied on human motion information to control the robot, and accomplish the travel, loading and other tasks that can not be completed by people's own capacity lonely.
踝关节是人体负重、行走、运动和接受震荡的主要关节。
Ankle is a major joint in supporting weight, walking, moving and accepting impact.
采用SD大鼠进行一次急性负重游泳运动,观察运动对大鼠血浆白细胞介素的影响。
Effects of exercise on plasma interleukin of rats were observed by making the SD rats to have an acute swimming with a load.
结论为了有效补偿由于背部负重所引起的总质心变化,人体利用多关节协调运动来进行补偿。
Conclusion an apparent multi - joints coordination was employed to compensate the variance of mass distribution due to the loading on the back.
最好的健身计划应是多种提高心率运动的组合,像慢跑或台阶训练和抗阻训练(负重训练和使用健身器械)。
The best fitness routine includes a combination of heart-rate-boosting exercise like jogging or stair-stepping and resistance training, which means either lifting weights or using gym equipment.
目的:评价早期关节负重对脑卒中偏瘫患者运动功能的影响。
Objectives: Effects of early joint bearing on motor recovery of the hemiplegic extremities in patients with strokes.
重量轻,拥有矮帮鞋的灵敏性。 中底减震、支撑力强并且耐水瓦解。是愿望自觉的轻型负重远足,休闲漫步,日常户外运动用鞋。
The mobility and weight of a shoe, with the added support and debris protection of a boot. Ideal for light load day hikes, leisurely strolls, everyday outdoor casual.
运用追踪测试的方法考察了负重训练对运动员运动能力的影响。
The influence of weight training on the athletes physical performances was investigated by a series of tracing tests.
水中有氧运动,让我来定义的话,那就是,在浅水区内进行的无负重(关节活动轻松)的抗阻有氧练习。
To me, water aerobics is defined as a non-weight bearing (easy on the joints) resistance and aerobic exercise performed in shallow water.
水中有氧运动,让我来定义的话,那就是,在浅水区内进行的无负重(关节活动轻松)的抗阻有氧练习。
To me, water aerobics is defined as a non-weight bearing (easy on the joints) resistance and aerobic exercise performed in shallow water.
应用推荐