现在，在其他国家，越来越多的人也认为豆腐有益健康。
Now more and more people in other countries think tofu is good for health, too.
但是，我也用它来混合烤土豆，沙拉，豆腐，和几十个其他食物。
But I also use it on baked potatoes, salads, tofu, and dozens of other foods.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes.They eat very little sugar, and very little meat, dairy or eggs.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes. They eat very little sugar, and very little meat, dairy or eggs.
最近很多美国人也开始喜欢吃米饭、豆腐和生鱼片，美国街头随处可见日本饭馆，可见日本料理在美国受欢迎的程度。
Many Americans now enjoy rice, soybean curd, sashimi, and other Japanese dishes, and the large number of Japanese grocery stores in America indicates the popularity of Japanese food.
另外你也可用专用豆腐而非鸡肉来做fajitas(注：一种墨西哥菜)。
就说我吧，如果我也点了几道有辣酱的菜，像麻婆豆腐或口水鸡，我总是会再要一碗米饭的。
I, for one, always get rice if I'm also ordering dishes bathed in a spicy sauce, like mapo tofu or mouth-watering chicken.
最近豆腐作为健康食品在欧美也开始流行起来。
Tofu is becoming popular in the United States and Europe as a health food.
扶霞说，即便是最不喜欢吃豆腐的顽固分子也会因麻婆豆腐而改变看法。这话是经验之谈。
The dish can convert even the most die-hard bean-curd sceptics, says Ms. Dunlop, speaking from experience.
它们不仅出售家乡风味的鱼干、草药和豆腐，而且也起着社交俱乐部的作用，代表着中国的县城和乡村，还提供收发邮件和汇款的服务。
They sold tastes of home like dried fish, herbs and tofu, but they also operated as social clubs, representing Chinese villages and counties, and provided mail and money-wiring services.
他们很少吃肉，即便有也不多，他们常吃高蛋白的鱼和豆腐，以及当地的新鲜蔬果。
They also eat meat very rarely if ever and find protein in fish and tofu while loading up on local fruits and vegetables.
我也成功让他们用豆腐代替虾肉猪肉做春卷。
I also succeeded in getting a substitution of tofu for the shrimp and pork spring rolls.
不仅如此，与它同类的豆腐干、腐竹也广受大家欢迎。
Not only that, with its similar tofu, yuba has been widely welcomed by everyone.
除此以外，营养专家给予豆腐、寿司、鹰嘴豆泥、红酒、虾的健康评分也比公众的打分高出许多。为什么呢？
In addition, tofu, sushi, hummus, wine and shrimp were all rated as significantly more healthful by nutritionists than by the public. Why?
钓完鱼，野茶馆里的猪头肉，捌煮豆腐，白干酒与盐水豆儿，也能使人醉饱；
Fishing done a meal in a wayside teahouse of boiled pig's ear stewed bean curd salted beans and strong liquor was filling and satisfying.
那些豆腐也不可能全部卖完，于是我再把剩下的豆腐腌制成腐乳。
Those who can not all tofu is also sold out, so I then left into the fermented bean curd tofu marinated.
吃豆腐的人能安于清贫，而做豆腐的人也懂得“顺其自然”。
Those who have tofu are contained within simple life, and those who make tofu understand as to let life take its course.
或者也可以在弄碎的豆腐中加入一些面粉和蜂蜜，敷于脸上，20分钟后洗净即可。
Or you can crush the tofu in add flour and honey, and apply face, 20 minutes after rinse it.
我们店里的当归鸭、蚵仔煎都很有名，烫青菜和臭豆腐也很好吃，你们要不要各来一份？
The dang gui duck and oyster omelet are our most popular dishes. our boiled vegetables and stinky tofu are also very good. would you like to order one of each?
其他现代人也吃用豆腐做的火鸡（豆火鸡），或是很危险的“炸火鸡”。
Other modern pilgrims settle for a tofu version ("tofurkey") or the wildly dangerous "deep-fried turkey.
贴士：切硬豆腐，可以用来腌，烤，炒，也可以用油烹饪，给汤内增加豆腐，可以补充蛋白质，并且没有脂肪。
Tip: Chop firm tofu, marinate, then grill or stir-fry, going easy on the oil. Add tofu to soups for protein with no added fat.
大米是主要在湖南，但具有北方特色的小菜和填料也很流行：豆腐“面包”辊或者饺子和美味的面包。
Rice is the staple in Hunan, but northern-style side dishes and fillers are also popular: bean curd "bread" rolls or dumplings and savory buns.
老汉今年快27咧，岁数也不小咧，俗话社：晚市的肉当豆腐卖。
Old man this year quick 27, the age is not small, the slang said: When the afternoon market meat the bean curd sells.
感谢我的母亲，我得以知道动物肝脏富含铁（绝不是小孩子喜爱的食物），可谁又能知道蛤蚌、牡蛎、燕麦片、蜂蜜、豆腐、麦胚芽这些东西也富含铁呢，这些东西许多孩子都爱吃。
By getting creative with foods that are high in iron beginning early in a child's life, iron deficiency may be avoided. You never know what your child will eat unless you try it!
扶霞说，即便是最不喜欢吃豆腐的顽固分子也会因麻婆豆腐而转变看法。
The dish can convert even the most die-hard bean-curd sceptics, says Ms.
它们也天然地存在于酸奶、脱脂牛奶、泡菜和豆腐中。
They're also found naturally in foods like yogurt, buttermilk, sauerkraut and tofu.
它们也天然地存在于酸奶、脱脂牛奶、泡菜和豆腐中。
They're also found naturally in foods like yogurt, buttermilk, sauerkraut and tofu.
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