我尽可能多地吃新鲜水果或者多种蔬菜，加上豆类、坚果类和整粒的谷物及植物种子。
I strive for fresh fruits and a variety of veggies, plus beans and nuts and whole grains and seeds.
一些饱含复合碳水化合物的食品——比如豆类及全麦面包——可以缓慢释放葡萄糖，而葡萄糖可以提供源源不断的能量用以抵抗慢性疲劳。
Foods that contain complex carbohydrates — like legumes and whole-grain breads — slowly release glucose, which provides lasting energy and protects against chronic fatigue.
其它豆类、蔬菜及坚果：一杯煮熟的菠菜所含蛋白质达五公克，半杯花豆含有七公克蛋白质，用手抓一把杏仁，所含的蛋白质为六公克。
Other beans, vegetables and nuts: One cup of cooked spinach can serve up to 5 grams of protein. Half a cup of kidney beans provide 7 grams of protein.
考虑 ：大米和豆类及蔬菜，或与坚果和浆果，坚果和豆类或与，或水果及坚果沙拉整个燕麦。
Think: beans & rice & veggies, or whole oats with nuts & berries, or salads with nuts & beans, or fruit & nuts.
食物是最好的来源，例如：鱼，家禽，肉，奶酪，奶，豆类及豆制品。
Foods that are good sources of protein and carbohydrates include fish, poultry, meat, cheese, milk, beans or legumes.
店员：比如奶和奶制品（奶酪、酸奶）、硬果类（花生）及连壳一起吃的小鱼、小虾、豆类、荠菜等，都有利于补钙。 。
Milk and dairy foods (such as cheese, yoghurt), nuts (such as peanuts)and a little fish, shrimp, legume and shepherd's -purse are favorablefor the supply of calcium.
家畜肉类食品及豆类的普林含量也不少。
勿吃过多富含草酸盐的食物，包括豆类、甜菜、芹菜、巧克力、葡萄、青椒、香菜、菠菜、草莓及茶。
Don't eat too much high in oxalic acid salt food, including beans, beet, celery, chocolate, grapes, green peppers, parsley, spinach, strawberry and tea.
我们中许多人能够调节饮食平衡，远离肥肉，选择瘦肉及植物蛋白例如豆类。
Many of us would do well to tip the balance of our diets away from high-fat meat and toward lean meats and plant-based protein such as beans.
他相信，如果食用更多的全谷类食品、豆类、水果及蔬菜、更少动物产品，我们的饮食将会更健康。
He believes diets would be healthier if we ate more whole grains, beans, fruits and vegetables and far fewer animal products.
专家称，菜园种植选择土豆、辣椒、豆类、及秋葵等为好。
Experts say good choices for the garden include tomatoes, peppers, beans and okra.
如果你所吃的一顿中包含大量的植物类食品，比如豆类、谷类、蔬菜及水果，因含有较多的纤维和水，食物总量较重。
If you eat a meal that consists of lots of plant foods like beans, grains, veggies and fruit, the food might weigh quite a lot because of all the fiber and water in it.
此外以芝麻与豆类为小麦前作及夏季休间结合翻耕曝晒亦能减少虫害损失。
Rotation ofcrops by using sesame or legumes instead of millet preceding wheat, and summerfallow of the land are found to be helpful to lessening the infestation.
大明绿豆是榆林市主要的食用豆类之一，是一种可作为粮、肥、药、饲、菜及饮料加工等多种用途的作物，也是榆林创汇农业的主要特色产业之一。
Big and clear Mung bean is farm crop that one of the primarily edible beans in Yulin city, is a kind of being used as the food, fatty, medicine, animal feed, vegetables and beverages process etc.
采购产品香水，糖果，大米，豆类，糖，糖蜜及促蛋白合成类。
Perfumes, Confectionary, Rice, Pulses, Sugar, Molasses and Anabolic Harmones From British Dispensary. Confectionaries.
通过对凉山州大豆品种资源的搜集和大豆类型及农艺性状的研究，结果表明凉山州大豆品种资源丰富，种类较多。
Collection of Liangshan soybean variety resource and research into soybean types and agronomic trails indicate that Liangshan soybean abound in variety resource and types.
她补充说：「透过饮食中包括全谷类、豆类、水果及蔬菜，来摄取健康或优质碳水化合物。
She adds, "Incorporate healthy or good carbs by including whole grains, beans, fruits and vegetables."
综述了电离辐射对谷物、豆类、酒类和果蔬食用及工艺品质的影响。
The paper summarized the effect of ionizing radiation on edible and processing quality of cereal, soybeans, liquor, fruit and vegetable.
日常饮食通过进食富含铁的食物如菠菜、瘦肉、鱼、家禽肉、蚕豆类、含铁的谷物及葡萄干，来保持一个健康铁含量。
Maintain a healthy iron level in your diet by eating iron rich foods, such as spinach, red meat, fish, poultry, beans, iron-fortified cereals and raisins.
他们经历三个月重大的生活方式的改变，他们的饮食有严格的制度，水果，蔬菜，全谷类，豆类及豉油的产品。
For three months, they went through major lifestyle changes with a strict regime of fruit, vegetables, whole grains, legumes and soy products in their diet.
不含酵母，小麦，牛奶，鸡蛋，豆类，面筋，盐，人工色素，人工调味剂，水杨酸及防腐剂。
Free of: Yeast, Wheat, Milk, Egg, Soy, Gluten, Salt, Artificial Colors, Artificial Flavors, Salicylates and Preservatives.
腰果，风干的水果，整粒的坚果，豆类，小扁豆及花生酱都属于先进的食品，要等到消化系统恢复几个月后才能试着食用。
Cashews, dried fruit, whole nuts, beans, lentils and peanut butter are advanced foods and should only be tried several months after GI healing has taken place.
豆类及陈皮冲净。
本实用新型涉及一种可粉碎谷物、豆类作物秸秆及杂草物料的粉碎机。
The utility model involving a crushing grain, legumes straw and weeds material shredder.
钙的食物来源中，从谷类及薯类、蔬菜和水果、豆类以及奶类中摄入的钙分别占膳食总的钙摄入量的2 2 .0 %、39.5 %、10 .1%及5 .3%。
The ratios of calcium intake derived from cereal, vegetables and fruits, legumens and milk accounted for 22 0%, 39 5%, 10 1% and 5 3% of total calcium intake, respectively.
豆类，大米及谷物，坚果仁果，淀粉，面粉。
Bean products, Rice and grains, Nuts and kernels, Starch and flour.
豆类，大米及谷物，坚果仁果，淀粉，面粉。
Bean products, Rice and grains, Nuts and kernels, Starch and flour.
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