请让我看看你的舌头。你的舌质淡白、肿大，而且上面有一层薄白苔。

Show me your tongue, please. It is pale and swollen and is coated with a thin layer of a whitish fur.

youdao

（当我们讨论的时候）让我知道你是否疲于这三条或这一两条建议，也请让我知道，这些方法是否能帮你挤出一点点时间来，看看你这一天过得如何。

Let me know if you tried these three suggestions, or one or two, and if it helped you find a little more time to enjoy your day.

youdao

（当我们讨论的时候）让我知道你是否疲于这三条或这一两条建议，也请让我知道，这些方法是否能帮你挤出一点点时间来，看看你这一天过得如何。

Let me know if you tried these three suggestions, or one or two, and if it helped you find a little more time to enjoy your day.

youdao