想要改变世界？试着微笑吧。
坐在毯子上时无需不苟言笑。你可以试着微笑。
There is no need to be grim when you sitting on your mat. You can try a little smile!
当不好的事情发生，什么让你不开心，试着微笑。
When something bad happens, when something makes you unhappy, try to smile.
当我开始试着克服害羞的时候，我决定一次迈出一小步，包括练习微笑以及和别人打招呼。
When I started off trying to get over being shy, I decided to do little steps at a time, including practicing smiling and saying hi to people.
吃饭的时候，要时刻关注你的约会对象，试着在吃饭的间隙微笑。
When dinning, keep your eyes on your date at all times and try to smile between mouthfuls.
试着对生活中荒谬的事情微笑，而且当你读到这个议题的笑话时，请笑出声来。
Try to smile at the absurdities of life.And when you read the jokes in this issue, laugh out loud.
然后，当你觉得渐渐适应了眼神交流之后，试着向对方打招呼，或者保持微笑（不是傻笑，而是发自内心的正常的微笑）。
Then, as you get more comfortable maintaining eye contact, try saying hello or just smiling at them (not weirdly, just a regular smile as if to yourself).
试着对生活中荒谬的事情微笑，而且当你读到这个议题的笑话时，请笑出声来。
Try to smile at the absurdities of life. And when you read the jokes in this issue, laugh out loud.
试着做下面这个试验：在街上或办公室对与你擦肩而过的人微笑。
Try this as an experiment: smile at someone as you pass them on the street or walking around the office.
微笑能够使你和身边人进入到一种更加积极的情绪当中，甚至在你并不很想微笑时也会奏效。如果你感到沮丧，那么就试着保持三十秒钟的微笑吧，看看这样会有什么效果。
It even works when you don't feel much like smiling. Just try forcing a smile for 30 seconds if you are feeling a bit negative and see what happens.
生命中的每一个微笑都是一道美丽的彩虹，我们应该尝试着，接受别人的彩虹和给予别人彩虹。
Life each a smile is a beautiful rainbow, we should try to and accept others rainbows and give people a rainbow.
“他试着抚养大我们，不让我们知道他是谁，但是那样做有时并不好。”巴黎脸带微笑地说。
"He tried to raise us without us knowing who he was, but that didn't really go so well," Paris said, a grin on her face.
试着这样度过一天：微笑着和善地对待你遇见的每一个人，你会发现生活会发生很大的变化。
Try to spend one day smiling and being kind to everyone you meet. You will see a big difference in your life.
当你情绪低落的时候，你试着去假装微笑，这个尝试让你心情变好的。
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better.
试着常常在脸上挂满微笑，作为回报，你会获得出乎意料的回应哦。
Try and wear a smile on your face frequently, and you will get an unexpected response in return.
他给那些缺乏自信的女人们提的建议是：“试着去欣赏自己。眼含笑意的自然微笑比假笑要有魅力多了。
A natural smile that goes through to the eyes is far more attractive than a fake one.
她微笑着说：“每件事都那么复杂，所以不到万不得已，我不会试着去解决某个问题。”
She smiled. "Everything is so complicated that I don't try to solve a problem until I have to."
微笑理由之一，它是让你活得更加长久的快乐途径。读读其他理由，并尽你所能去试着去做。
Smiling is just one fun way to live longer, read about the others and try as many as you can.
因为你不知道哪个人（些）是谁，所以试着给每一个你遇到的人一个温暖的微笑吧。
Since you don't know who that person is, try giving everyone you meet a warm smile;
因为你不知道哪个人（些）是谁，所以试着给每一个你遇到的人一个温暖的微笑吧。
Since you don't know who that person is, try giving everyone you meet a warm smile;
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