这样的女人，不一定是非常非常的漂亮，也许只有几分可以让自己自信的姿色，但一定有着丰富的情感，温柔而细腻。
Such a woman, are not necessarily very, very beautiful, perhaps only a few can own pretty confident, but certainly has a wealth of emotion, tenderness and delicacy .
当下，有很多中等身材的年轻女孩倾向于通过减肥来让自己更好看，对于她们来说这样能够帮助提升自信心。
Nowadays, many young girls of medium build tend to lose weight to look more beautiful, which for them can help improve their confidence.
如果你缺乏自尊和自信，那么让时间去帮助实现您的梦想，去冲破传统的模式，真正的做自己，是几乎不可能的。
It’s near impossible to make time for your dreams, to break free from the traditional mold, and to truly be yourself, if you have low self-esteem and self-confidence.
当母亲们感觉自信和平和，他们是不会做出那种会让自己内疚的选择和事情的。
When moms feel confident and at peace with themselves, they are unlikely to make choices or act in ways that cause them to feel guilty.
看到自己英语上的进步，我变得更加自信了，也让我了解到，只要努力向前，机会无处不在！
I couldn't be more thrilled by my improved English, confidence and new opportunities to jet-set around the world!
体育锻炼让你对自己的感觉更好，并且更自信。
It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.
它帮助我从不同的角度来看待我自己，增加我的自信心，让我不再嗜烟和嗜酒。我觉得我与世界合二为一了。
It helped me to see myself differently, increase my self-confidence, lose my desire to drink or smoke and just feel at one with the world.
如果想要的话，可以让怀抱的手臂托着我们，但我们也可以自己出力，伸手够触，一旦放下就会爬开。每天我们都变得更自信，更强壮，更敏锐。
We are carried if we want to be, in hugging arms, but we can pull ourselves up, reach things, and creep away from where we’re put: every day more confident, stronger, keener-eyed.
这场经历，让我收益颇丰，让我自信了许多，也提高了自己英语能力。
"I benefited a lot from this experience, gaining more confidence and improving my English skills," he said.
不过，他补充道：“让孩子有自己‘必须做’的家务事对其自律以及树立他们的自信心很重要。”
But he added: "Giving children their own 'must-do' chores is great for self-discipline and for building their confidence."
对自己有个平衡客观的看法，接纳自己作为一个人的价值能够让你觉得更快乐更自信。
Achieving a balanced, accurate view of yourself and accepting your value as a human being may help you feel happier and more confident.
然而，实验也让她吃了不少苦头。 她说，“我再也不会干这样的傻事了，不洗头不洗澡影响朋友关系、家庭关系，也打击自己的自信。
“I'd never want to do anything like that again because not washing affects your friendships, family relationships and self-confidence,” she says.
也无法使你情感坚强或让自己像知道自己能够复原或知道自己能够承受比自己想象的多那样的自信。
Or make yourself emotionally strong and self-confident as you learn that you are resilient and can handle much more than you might think.
做让自己更欣赏自己、更爱自己的事，它们能帮你获得治愈伤痛所需的自信和自立。
Doing things to appreciate and love yourself will help you gain the self confidence and independence you need to heal a broken heart.
让你专注于建立起自己的自信心和幸福感，并让你保持这样的良好势头，同时也让你知道你在把这个世界改变得更美好。
Create momentum by focusing on milestones that build confidence and excitement, while knowing that you're making a difference in the world.
这些事情都在我成为明星后开始让我苦恼，因为最初你可能会觉得自己长得不错，但越来越多的人对你的长相指手画脚，品头论足后你就渐渐失去自信，觉得自己长了难看的嘴、难看的鼻子和难看的四肢。
They are all things you start to focus on. You start off thinking you're okay, then you have to go to some event and you remember you have a weird mouth, a broken nose and horrible legs.
做自己喜欢而擅长的事可以帮你树立自信，提高办事效率，还能赢得赞誉，让你更积极地投入到工作中去。
By doing things you are naturally good at and enjoy doing you can build self confidence, efficiency at a particular task, and a reputation that makes you the go-to person for your particular activity.
你得让她意识到自己的智慧，增长自信心，开发她果断不失细腻，虚心而又坚韧的性格特质，你会如何为她做准备呢？
How will you prepare her so that she will realize her intelligence, grow in confidence, develop both her assertiveness and sensitivity, be open-minded, yet strong in character?
唤醒人们感性的意识，重拾人类的自信，让人们自由自在的建设、保护、珍惜自己的家园。
To awaken people to emotional awareness, to regain the confidence of mankind, the construction of free people to protect, cherish their homes.
在去工商学院学习之前，TiliaWong 从事过建筑管理工作，她习惯把自己当作女生意人，她知道如何让自己在冠以“女性”的称谓下，看起来更自信更能胜任自己的工作。
Tilia Wong worked in construction management before going to business school and got used to thinking of herself as a businesswoman who knew how to keep assertive behavior under wraps.
雇主们应该主动开口表达薪资报酬是如何计算的，为了让员工们对自己能受到公平的薪资对待而感到自信。
Employers need to open up about how compensation is determined in order for employees to feel confident that they're being paid fairly.
穿上让自己感觉良好的衣服不仅可以提升自信，如果有专属自己风格的制服还有助于避免衣物浪费，这一问题每天都在给环境造成负面影响。
Not only can wearing something you feel great in boost your confidence, but having a uniform can also help prevent clothing waste, an issue that negatively impacts the environment every single day.
当我年轻时我是非常非常害羞（其实现在还是！），穿着古怪的衣服让我更加自信和表达自己。
When I was younger I was very very shy (still now actually! ), and wearing eccentric clothes helped me to be more self-confident and to express myself.
当我年轻时我是非常非常害羞（其实现在还是！），穿着古怪的衣服让我更加自信和表达自己。
When I was younger I was very very shy (still now actually! ), and wearing eccentric clothes helped me to be more self-confident and to express myself.
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