他们认识到睡眠分为五个阶段。
对这种混乱状态给予一线治疗——运用持续气道正压通气使他的气道在睡眠时保持敞开——患者的情绪和认识能力，包括呼吸功能都得到了改善。
Given first-line treatment for this disorder-use of continuous positive airway pressure (CPAP) to keep his airway open in sleep-the man's mood and cognition improved, along with his breathing.
就记忆而言，相较于睡眠，体育锻炼是个灰色地带，但似乎有大量的有力的证据证明匀称的体态和良好的认识能力是有联系的。
Physical exercise is a somewhat grayer area than sleep when it comes to memory, but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked.
只有正确的理解才能使你认识到去优化和加强你的睡眠系统，使你更有活力和更健康。
Only with the proper knowledge can you learn to optimize and strengthen your sleeping system, to have more energy and a higher level of health.
该项发现已经出版在公共科学图书馆杂志上，可以为睡眠中的意识和行为的认识提供高价值的信息。
The findings, reported in Public Library of Science ONE, could provide 'highly valuable information about cognitive and motor processes occurring during sleep.
对休息有深刻的认识和有充足的睡眠。
但是不仅仅只是那些有很酷的名字的意大利医生认识到了睡眠的好处。
But it's not just Italian race doctors with cool names that recognize sleep's benefits.
进入一种昏昏欲睡、催眠般的状态，平心静气到睡眠状态，感受或认识到你的祈祷将会得到回应。
Get into a sleepy, drowsy state and lull yourself to sleep feeling and knowing that your prayer is answered.
她还说：“最近几年，科学家已经认识到睡眠少的孩子各种健康指标往往更差，包括容易肥胖等。”
Scientists have realized in recent years that children who get less sleep tend to do worse on a variety of health outcomes, including the risk of being overweight and obese.
这将包括有关教育的手段，以“健康睡眠”，以及睡眠功能障碍对生活质量和个人的健康的不良后果的认识。
This will include both education about the means to "healthy sleep" as well as awareness of the adverse consequences of sleep dysfunction on the quality of life and the health of an individual.
另外，在我目前30多岁时，我认为我认识的每个我这个年龄的人都会同意睡眠让人快乐的观点。
Plus, at this point in my 30s, I think every person my age I know would agree that sleep does make us happy.
我们还希望评价睡眠紊乱对于情绪和认识功能的影响，以及哪些生物因素对这些影响有作用。
We want to assess how sleep disorders affect emotional and cognitive functioning; and what are the biological factors responsible for these effects.
通过留心自己的白日梦比仔细了解睡眠中的梦更容易帮助你深刻认识你自己的生活。
It's easier to gain a deep understanding of your life by paying close attention to your daydreams than by trying to examine your sleep dreams carefully.
任何人的睡眠并非每晚都能睡好，对失眠要有一个正确的认识，建立起健康的生活方式和良好的起居作息习惯是治疗失眠的关键。
Anyone who does not sleep every night sleep, for insomnia have a correct understanding of, and establish a healthy lifestyle and good living habits of the key to the treatment of insomnia.
在小乘佛教的教义之中，通过直接认识到实相的真正本性，一个人可以从无知的睡眠之中醒过来，这样的人被称为阿罗汉，偶尔是佛陀。
In Theravada doctrine, a person may awaken from the "sleep of ignorance" by directly realizing the true nature of reality; such people are called arahants and occasionally Buddha's.
目的回顾近年来飞行员阻塞性睡眠呼吸暂停低通气综合征（OSAHS）的临床诊疗情况及医学鉴定，以期提高航医对本病的认识。
Objective To review the clinical treatment and medical assessment of pilots with obstructive sleep apnea-hypopnea syndrome (OSAHS) hospitalized in recent years.
认识宽恕的好处研究表明，怀有宽恕之心的人精力更充沛，胃口和睡眠更好。
Recognize the benefits of forgiveness Research has shown that people who forgive report more energy, better appetite and better sleep patterns.
Ekirch教授很快发现到他并不是唯一一个认识到睡眠周期交替这一历史性存在的人。
Professor Ekirch soon learned that he wasn't the only one who was on to the historical existence of alternate sleep cycles.
认识的行为的治疗失眠︰一本会议以会议的指南睡眠紊乱和失眠有交错安排社会和个人费用，带有缺乏睡眠每年占到50%的工业和交通事故。
Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year.
越来越多的人认识到，很多情况下塞性睡眠呼吸暂停综合症或是打鼾与我们的西方文化有关。
The impression is growing that to a large extent, many cases of obstructive sleep apnea and snoring may be related to Western culture.
越来越多的人认识到，很多情况下塞性睡眠呼吸暂停综合症或是打鼾与我们的西方文化有关。
The impression is growing that to a large extent, many cases of obstructive sleep apnea and snoring may be related to Western culture.
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