我知道总有些日子让你觉得一无是处，不管你如何尝试着笑看人生或者勉强忍耐，有的日子好像总是变得更糟。
I know there are days when it just seems like nothing can go right and no matter how much you try to grin and bear it, things just keep getting worse.
它正是那样一种感觉：让你感到自己一无是处、让你觉得你没有能力做成一件事、甚至让你觉得再去尝试的话自己就是一个十足的傻瓜。
It's that feeling that you're no good, that you can't do it, and that you were a fool for even trying.
最终，你开始觉得自己一无是处，没有用处，你应当做这做那。
So, ultimately you start thinking that you are good for nothing, you are useless, you should have done this, you should have done that.
最终，你开始觉得自己一无是处，没有用处，你应当做这做那。
So, ultimately you start thinking that you are good for nothing, you are useless, you should have done this, you should have done that.
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