• 下面顺序进行肌肉列表它们的“紧张”的方法记住,进行的时候

    The following is a list of the muscle groups in order and how to tense them. Remember to lie down when you do this.

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  • 着比能降低下肢血液循环,因为坐着增加做功来克服引力

    Sitting, as opposed to lying down, further decreases blood return from the lower extremities because of the increased work that must be done against gravity.

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  • 到家后,看见主人悲伤地旁边:“先生为什么这样躺着啊?”

    When he arrived, he saw his master sadly lying on his side. He asked, "Sir, why are you lying there like that?"

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  • 到家后,看见主人悲伤地旁边:“先生为什么这样躺着啊?”

    When he arrived, he saw his master sadly lying on his side. He asked, "Sir, why are you lying there like that?"

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