怀孕期间要照顾好自己。这些是你自己可以做的事情。
Take care of yourself while you are pregnant. These are some of the things you can do for yourself.
出发之前，我妈妈一遍又一遍地提醒我要照顾好自己。
Before I started, my mom reminded me to take care of myself again and again.
我的母亲，她问我要照顾好自己和对待我的朋友和同事们的热情好客。
For my mother, she asks me to take good care of myself and treat my friends and colleagues...
同样重要的是，在这个压力巨大的时候，要照顾好自己，无论是身体上、心理上还是精神上。
It's also important to take care of ourselves physically, psychologically and spiritually during this intensely stressful time.
众所周知，当你处于压力之下时，至关重要的一点是要照顾好自己，要有健康的饮食，要有足够的睡眠，并且要有规律地参加体育锻炼。
As we all know, when you're under stress it's critical to take care of yourself by eating a healthy diet, getting enough sleep and engaging in regular exercise.
一名志愿者建议：“登山爱好者在攀登珠穆朗玛峰时，要时刻照顾好自己，同时也要照顾好珠峰。”
A volunteer advised, "When climbing Qomolangma, mountain climbing lovers should always take good care of themselves, and at the same time, take good care of Qomolangma".
莫斯卡说，45岁到74岁之间的独居男性要特别照顾好自己。
Men aged 45 to 74 living alone should take particular care of themselves, Mosca said.
我听到一些人说要照顾好我们自己，这样我们才有能力去照顾好别人。不知道为什么，当我听到这句话的时候，我经常笑我自己。
I always used to laugh to myself when I heard people say that we need to take care of ourselves in order to be able to take care of others.
关键是要保持良好的工作和生活的平衡，建立约束，并照顾好自己。
The key is to keep a good work-life balance, establish boundaries, and take care of yourself.
那些担心他们的婴儿或患病的家长，工作效率要低于那些知道自己已经照顾好了家人才去上班的人。
People who are worried about their infants or their sick parents are less productive than those who go to work knowing they've done right by their families.
作为一个妈妈，别人告诉我，我要照顾孩子好一点，同时也必须去照顾好自己。
As a mother, I was told to take care of my kids better, I had to take care of myself better.
我听到一些人说要照顾好我们自己，这样我们才有能力去照顾好别人。
I always used to laugh to myself when I heard people say that we need to take care of ourselves in order to be able to take care of others.
我现在必须得早起去上学，第一，是因为要搭乘公交车；第二，是因为我现在接近青春期了，我必须要加倍照顾好自己。
I had to get up for school earlier than in the past, partly because of having to be bussed to school and partly because I had to take better care of myself now that I was in my preteen years.
中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。
Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.
照顾好自己并减轻压力的第一步就是要确保你的环境处于有序状态。
Thee first step to taking care of yourself and de-stressing is to make sure that your environment is in order.
照顾好自己并减轻压力的第一步就是要确保你的环境处于有序状态。
The first step to taking care of yourself and de-stressing is to make sure that your environment is in order.
要创办自己的公司，参加各种活动和会议是必不可少的，但我需要确保我照顾好了自己。
While attending events and meetings plays a role in building my company, I need to make sure I am taking care of myself.
而这件事不是要你去回忆我们的过往，也不是要你去买一盏台灯——没有我，你能照顾好你自己——而是我要告诉你，你让我莫名感动，你改变了我。
It isn't to go down memory lane or make you buy a lamp, you can take care of yourself without any help from me. It's to tell you how much you move me, how you changed me.
而这件事不是要你去回忆我们的过往，也不是要你去买一盏台灯——没有我，你能照顾好你自己——而是我要告诉你，你让我莫名感动，你改变了我。
It isn't to go down memory lane or make you buy a lamp, you can take care of yourself without any help from me. It's to tell you how much you move me, how you changed me.
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