荨麻叶可以和菠菜一样食用。事实上，几乎所有包含菠菜的食谱都可以用荨麻叶代替。
Nettles can be used in exactly the same way as spinach - in fact, almost any recipe containing spinach could use foraged nettles as an alternative ingredient.
红花苜蓿叶与花朵、荨麻叶、绣线菊叶、金盏花、洋甘菊、薰衣草、雷公根、甜菊叶。
Contains: red clover leaf and flowers nettle and meadowsweet leaf calendula chamomile and lavender flowers gotu kola leaves and a pinch of stevia.
酿一杯完美的啤酒需要的只有荨麻叶、糖、纯净水、酵母、一个橙子、一个柠檬和塔塔粉。
All you need for the perfect brew is nettles, sugar, water, yeast, an orange and a lemon and cream of tartar.
3克左右新鲜的嫩荨麻叶（采摘时戴橡胶手套）、500克左右土豆（去皮、切成丁状）、少许乳酪、四杯左右高汤。
For a basic soup you'll need about 7oz of fresh nettle tips (pick them wearing rubber gloves). Add 1lb of potatoes (peeled and cubed), a dash of cream and about four cups of stock.
麻叶荨麻籽抗菌活性成分是：酚类、鞣质、有机酸等化合物。
The main antibacterial constituents are focused on hydroxybenzene, tannins, organic acid.
麻叶荨麻籽抗菌活性成分是：酚类、鞣质、有机酸等化合物。
The main antibacterial constituents are focused on hydroxybenzene, tannins, organic acid.
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