当其他人花费一个小时的时间来把多脂肪的汉堡包和油腻的炸土豆条或者其他堆积的干酪弄碎，我却在走路，燃烧著热量。
As others spent their lunch hour pounding down fat-laden burgers and greasy fries or some other cheesy Fried piled-high dish, I walked, and burned calories.
当前通过Mac APP Store来下载和升级是一个很慢但轻松的过程，其花费了我将近一小时的时间来下载超过3gb的安装文件，实际的升级过程也非常的缓慢。
It took me nearly an hour to download the over 3gb installation file. The actual upgrade process was also very slow.
比如说，在我的文章里，我会花费一个小时或者更多的时间去寻找最匹配的照片，这些照片会准确地表达出文章的旨意。
For example in my articles, I can spend an hour or more looking for the perfect photo that expresses the exact intention of my article.
比如说，在我的文章里，我会花费一个小时或者更多的时间去寻找最匹配的照片，这些照片会准确地表达出文章的旨意。
For example in my articles, I can spend an hour or more looking for the perfect photo that expresses the exact intention of my article.
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