自我催眠大约持续25分钟。
想象你自己昏昏欲睡的，尝试自我催眠。
我现在在听33天的可视化自我催眠的CD。
I have been listening to a visualisation self hypnosis CD every single day for 33 days now.
有些催眠专家认为一切催眠都是自我催眠。
Some hypnotism experts hold that all hypnosis is self-hypnosis.
研究表明自我催眠对儿童的图雷特综合症有效。
Self-hypnosis training may help children with Tourette syndrome, study finds.
自我催眠第一天，我的身体精力变得像CD里面讲的一样好。
The first days I performed such self hypnosis my body energy would react very well to what was being said on the CD.
自我催眠过程中有时候会有各种图像从脑海中流过。
I also sometimes get all kinds of images streaming through my mind during self hypnosis.
如何运用自我催眠，以改善您的生活在无限的方法。
How to use self-hypnosis to improve your life in limitless ways.
在自我催眠和通过习惯消除训练技巧来减少抽搐有一些相同点。
Some similarities exist between self-hypnosis and habit reversal training techniques to reduce tics.
我因此非常高兴，因为这说明自我催眠中的想象真的对我起作用了。
I am really happy about that, because it shows that the visualisation during self hypnosis really affects me.
这很简单，因为可以进行自我催眠，那么接下来我将展示给你怎么做。
This is not a problem, as it is possible to do self hypnosis, and I will show you how.
自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。
Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety.
自我催眠第一天，我的身体精力变得像CD里面讲的一样好。
Thee first days I performed such self hypnosis my body energy would react very well to what was being said on the CD.
在自我催眠和通过习惯消除训练技巧来减少抽搐有一些相同点。
Some similarities exist between self - hypnosis and habit reversal training techniques to reduce tics.
接下来，自我催眠的10天里，我的身体开始产生不好的反应。
Then, maybe 10 days into this self hypnosis, my body started to react negatively.
通过可以肯定和可视化，自我催眠，和许多其他的方法，使梦想成真。
There is affirmation, visualization, self-hypnosis, and many other ways to make a dream come true.
催眠，睡眠不好，睡觉睡得更好更深-自我催眠，引导冥想，埃里克·布朗。
Hypnosis - Sleep Well, Deeper Sleep to Sleep Better - Self Hypnosis, Guided Meditation, Erick Brown.
如何自我催眠的人以及其他生活事物由韦恩六白(35页)，这不只是一本书。
How to Hypnotize People and Other Living Things by Wayne F. Perkins (35 pages) This is not just a book.
这是对老大哥英明威严的赞颂，但更是自我催眠，是刻意用有节奏的闹嚷将意识麻痹。
Partly it was a sort of hymn to the wisdom and majesty of Big Brother, but still more it was an act of self-hypnosis, a deliberate drowning of consciousness by means of rhythmic noise.
如果你希望更多了解自我催眠，请访问我们的网站。那里可以获得免费样品、在线课程。
If you would like to find out more about self-hypnosis, check out our site where you can get free sample downloads and take an online course.
会议在治疗过程中，油罐车司机学会克服他们的怒气通过几种倾向，其中包括自我催眠。
During therapy sessions, drivers learn to overcome their rage tendencies through several methods, which include self hypnosis.
压力调整放松法的运用，比如生物反馈法、按摩理疗法和自我催眠法，已经取得。些成功。
Stress-management techniques such as biofeedback massage therapy and self-hypnosis have been used with some success.
你不可能靠听CD，或用迷惑人的话进行自我催眠，而成为一名飞行员、一个奥运冠军或是一位工程师。
You cannot become a pilot, an Olympic champion or an engineer by listening to a CD, hypnotizing yourself or saying some magic words.
每一个参与者都会参加一项自我催眠治疗过程，包括看一个男孩通过自我催眠训练的录影带和学习一些放松技巧。
Each of the participants took part in self-hypnosis sessions that included watching a video of a boy going through self-hypnosis training and relaxation techniques.
事实上，你应该会注意到，当你使用自我催眠的时候，你的思想越习惯使用创造力，那么你的创造力就会增加更多。
In fact you should notice that your creative powers increase the more that you use self hypnosis, as your mind becomes more accustomed to using its creative powers.
自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。它易学易用，不受地点和时间限制，你只需拿出10分钟时间即可。
Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety. It's easy to learn and you can do it anywhere.
自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。它易学易用，不受地点和时间限制，你只需拿出10分钟时间即可。
Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety. It's easy to learn and you can do it anywhere.
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