喜欢狼吞虎咽和一直吃到自己感觉很饱的人，增肥的可能性比那些细嚼慢咽适量吃的人要高出三倍。
People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
他注意到自己感觉轻松多了。
布朗夫人感谢他们邀请了旺旺和她，说自己感觉好多了。
Mrs. Brown thanked them for inviting Wangwang and her, saying she felt better.
我和食物的关系非常糟糕：我用它来消除不好的情绪，以让自己感觉更好，或是来庆祝。
I had a very poor relationship with food: I used it to kill bad feelings, to make myself feel better, and to celebrate.
而你最终对自己感觉很糟糕，或者对罪变得麻木，就忽视它。
And you either wind up feeling terrible about yourself or you become calloused to the sin and just ignore it.
她告诉网站说：“妈妈们通过自我评判和评判她人来让自己感觉好些。”
She told the site: 'Mothers are judging themselves and judging others to make themselves feel a little better.
不是的，这一理论的一个有趣的例外就是当你对自己感觉很糟糕的时候。
No, an interesting exception to this occurs if we feel badly about ourselves.
不管怎么样，这只会毁掉你的时间并使你自己感觉沮丧和不快。
In any event it is ruining your time at work and making you frustrated and unhappy.
“我知道在驾驶的时候聊天是一件困难的事，”我说着，试着让自己感觉舒服一点。
"I know it's hard to talk and drive at the same time," I say, trying to make him feel comfortable.
既然与大脑多巴胺反馈回路相关联，笑鼓励宝贝们去探索世界使自己感觉高兴和安全。
Since laughter is associated with activity in the brain's dopamine reward circuitry, it encourages babies to explore the world by making them feel happy and safe.
中国少林寺的和尚以格斗技能和杂技著称，但是最重要的是，他们控制自己感觉的能力。
The Shaolin monks of China are famous for fighting skills and acrobatics, but above all, for their ability to somehow manage their senses.
如果在增加过程中感到任何的困难，你可以回到这之前的状态让自己感觉轻松。
If any of these increases feels too hard, feel free to go back a step until you're comfortable increasing.
要是你女友或妻子说“这就是感觉不怎么对”，她就已经承认自己感觉的正确性了。
If your girlfriend or wife says "It just doesn't feel right" allow her to feel that her feelings are valid.
当我们不尊重自己时，做事的方式会违背我们的利益，下意识地使自己感觉好受些。
When we don't respect ourselves, we act in ways that our counter to our interests in an attempt to make ourselves feel better.
如果你为自己感觉不到最好的睡眠或者得不到需要的睡眠而厌倦，那么，是时候采取行动了！
If you're tired of feeling like you're not at your best or like you're not getting the sleep you need, then it's time to take action!
他们利用医生让自己感觉好点，即使医生并没有针对困扰他们的病症做多少事情进行体检治疗。
They use doctors to make themselves feel better, even if the doctor is not doing much to physically heal what ails them.
创建一个详细的工作计划，包括分配好资源，在自己感觉舒服的前提下尽可能长远地测算工作。
Create a detailed workplan, including assigning resources and estimating the work as far out as you feel comfortable.
你所追求或获得使自己感觉更完整的东西对你并没什么意义，因为它们都是外在的。
The things that you pursue and acquire in order to feel more complete don’t do anything for you because they are extraneous.
从众效应是指跟随或采取和大多数人一样的行为来使自己感觉安全或避免争斗的一种趋势。
Herd mentality is the tendency to adopt the opinions and follow the behaviors of the majority to feel safer and to avoid conflict.
根据全球范围的测验，人们从18岁开始对自己感觉告别好，然后很明显地，生活抛出了一个曲线球。
On the global measure, people start out at age 18 feeling pretty good about themselves, and then, apparently, life begins to throw curve balls.
我用液体香皂把全身抹了个遍，直到我自己感觉自己像根火腿。“起来，用水给我冲一下。”
I soaped up with the liquid hand soap until I felt as glazed as a ham. "Stand back and spray me."
在你完成上面的任何一个的时候，无论是否完完全全照着上面做，你应当允许自己感觉满意并祝贺你自己。
When you have done one or any of the above, either partially or completely, allow yourself to feel pleased and congratulate yourself.
即使你已70高龄，穿上丝质浴袍仍可以让你更有女人味，因为你终究还能做到让自己感觉更像一个女人。
You can be 70 years old and wear a silk bathrobe and still be feminine because ultimately, you can still do the things that make you feel more like a woman.
心理学家称之为“外化指责”这是指将耻辱感和自我嫌恶加到某人或某种事物以便你自己感觉更好的一种方式。
Psychiatrists call this "externalizing blame." It's a way to lay-off shame and self-loathing onto somebody (or something) else so you can feel better about yourself.
Sara告诉他，自己感觉可以与Michael交流，她希望更多的了解Michael的思想是如何运作的。
Sara tells him she feels that she can get through to Michael, and that she would like to understand more about how his mind works.
“平平常常”的对待- - -使用自己感觉舒服的护肤品：无皂洁面乳或其他产品，不要破坏皮肤原本健康的平衡。
Treat it "normally" - use whatever non-soap cleanser and other products that feel right and don't disturb the healthy balance.
我们正在切割，裁切，破坏自己，只想让自己刚好放入一个金属盒子，只想让自己感觉更安全，更合自己的意。
We’re cutting, trimming, and breaking ourselves, just so we can fit into a metal box, just so we can feel safer, more acceptable.
我们正在切割，裁切，破坏自己，只想让自己刚好放入一个金属盒子，只想让自己感觉更安全，更合自己的意。
We're cutting, trimming, and breaking ourselves, just so we can fit into a metal box, just so we can feel safer, more acceptable.
同时，记住有时那些面试你的人也会紧张，你要尽量让自己感觉舒适，这样，相应的，你也就能考官们感觉舒适。
Also, keep in mind that sometimes the person who is interviewing you might also be nervous. Do what you can to feel as comfortable as possible, so you, in turn, can make them feel more comfortable.
同时，记住有时那些面试你的人也会紧张，你要尽量让自己感觉舒适，这样，相应的，你也就能考官们感觉舒适。
Also, keep in mind that sometimes the person who is interviewing you might also be nervous. Do what you can to feel as comfortable as possible, so you, in turn, can make them feel more comfortable.
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