有了你，让我知道了自己呼吸和心跳的意义。
With you, let me know their own breathing and heartbeat significance.
因为这是她的时间。清晨，当世界还很安静的时候，她可以听见自己呼吸的声音。
This is her time, the early morning, when the world is quiet and she can hear the sound of her own breathing.
当造物之门准备再次将自己呼吸着打开时，人类将会被神圣能量所充满。
As the door of creation prepares to breathe itself open once again, mankind is being flooded with energies divine.
罗伯特，乔丹这时觉得自己呼吸紧迫，仿佛有一圈铁丝捆住了他的胸脯。
Robert Jordan felt his own breath tight now as though a strand of wire bound his chest.
美国众议员埃尔·吉福德的治疗医生表示，埃尔·吉福德已经能够自己呼吸了。
Doctors treating the American congresswoman Gabrielle Giffords say she's breathing on her own.
出生时，婴儿必须调节其对于母亲的整体依赖，自己呼吸并且维持自己的血压。
At birth, babies must adjust from being totally dependent on their mother to breathing on their own and maintaining their own blood pressure.
你也许会感到自己呼吸沉重、脉搏加速，或者一直瞄着自己鞋子上的鞋带，但不要站起来。
You may leave yourself in the heaviness of your breath or the racing of your pulse or the sight of your shoelaces on your shoe, but you will not stand up.
她穿过花瓣状的舱口，穿过废弃的大厅走向计算机机房，她自己呼吸的声音冲击着她的耳朵。
Hatchway and made her way through deserted halls to the computer room, the sound of her own breathing heavy in her ears.
她穿过花瓣状的舱口，穿过废弃的大厅走向计算机机房，她自己呼吸的声音冲击着她的耳朵。
She entered this through the blown front hatchway and made her way through deserted halls to the computer room, the sound of her own breathing heavy in her ears.
先前的一项研究指出，海豚总是有意识地控制自己的呼吸。
A previous study noted that dolphins always consciously control their breathing.
博盖蒂先生教她如何控制和指挥自己的声音。他还教她如何正确呼吸。
Mister Boghetti taught her how to control and direct her voice. He also taught her how to breathe correctly.
我静静地躺了一会儿直到我能正常呼吸，然后伸出胳膊把自己支撑起来。
I lie still for a minute until I can breathe normally, then stretch my arms out to prop myself up.
在演讲之前，我深呼吸了一下，使自己平静下来。
I took a few deep breaths to calm myself down before I made my speech in public.
母亲在水面附近支撑着她的两个宝宝，以帮助它呼吸，直到它强壮到可以自己游泳。
The mother supports her 2 baby near the surface in order to help it to breathe until it is strong enough to swim on its own.
虽然我身体的大部分部位都不能动，还必须戴着呼吸机，但是我可以照顾好自己。
Although most parts of my body cannot move and I have to wear a ventilator, I can take good care of myself.
通过以上一些步骤，你会发现自己可以更自在的呼吸，以全新的态度与人交往。
After completing only a few of these processes, you'll find yourself breathing deeper and interacting differently with these people.
现在你怎么才能在自己最忙的时候给自己一个放松呼吸的奖励呢？
Now how can you give yourself the gift of relaxing breaths during even your busiest days?
你现在就可以开始冥想：闭上你的眼睛，尽可能长久地专注于自己的呼吸。
You can do it right now: close your eyes and simply try to focus on your breathing as long as possible.
集中注意力开车，看看那些沿途的景色，感觉自己的呼吸。
Concentrate on your driving, look at the things you are passing, and feel your breathing.
他拼命的咳嗽，极力的呼吸，强迫自己冷静下来。
Coughing and struggling to breathe, he forced himself to keep his cool.
我加快脚步，继续有节奏地踩着踏板，我能感觉到它的转动，也留意着自己的呼吸。
I picked up my pace and got back into a rhythm, feeling my pedal strokes and paying attention to my breath.
但是关键在于你没有睡觉，而只是闭上眼睛感受一下自己的呼吸。
But for me the key is not to fall asleep, but to close my eyes and focus on my breathing.
而如果你全情投入，还可以感受到水流轻抚过你的指尖，细心感受碟碗的质地，专注于自己的呼吸和思想。
If you do it mindfully, washing dishes can be pleasant as you feel the suds and water in your hands, pay attention to the dish and its texture, notice your breathing and thoughts.
就象是被自己污浊的呼吸长时间窒息之后，终于吸进了自由的空气。
Even as in one who at last draws free air, after long stifling with his own polluted breath.
如果我那次是独自去小亡灵礁，我会很快发疯并开始跟椰子说话，或者至少把它们放在一起猛敲来听到一些除了我自己的呼吸以外的一点声音。
Had I been on Little Deadman's Cay by myself, I would have gone mad fairly quickly and begun speaking to coconuts or at least banging them together to hear some noise beyond my own breathing.
减轻压力最有效的办法之一就是将注意力集中到我们可以有效控制的东西上——我们自己的呼吸。
One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath.
减轻压力最有效的办法之一就是将注意力集中到我们可以有效控制的东西上——我们自己的呼吸。
One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath.
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