牛奶也不含糖，也不含添加剂，营养学家建议睡前最好选择脱脂牛奶，因为它最不容易发胖。
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.
牛奶不含糖和添加剂，因此营养学家推荐脱脂牛奶作为睡前的最佳选择，因为它最不容易让人发胖。
Milk is sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.
如果她点了一杯不加糖、不加脱脂牛奶的黑咖啡的话，那么她也许是一个不喜欢大惊小怪的人，或者她很在乎她的体重。
If she orders black coffee with a splash of non-fat milk and no sweeteners, she could be a no-fuss woman, or she might be watching her weight.
牛奶饮料以及脱脂牛奶。
如果你担心脂肪和卡路里，选择1%或脱脂牛奶。
If you're concerned about fat and calories, choose 1% or skim milk.
可以买到像脱脂牛奶、酪和酸酪这样的奶制品吗？
Would dairy products such as skim milk and cheese and yoghurt be available?
可以买到像脱脂牛奶、乳酪和酸酪这样的奶制品吗？
Would dairy products such as skim milk and cheese and yoghurt be available?
它们也天然地存在于酸奶、脱脂牛奶、泡菜和豆腐中。
They're also found naturally in foods like yogurt, buttermilk, sauerkraut and tofu.
更糟糕的是，我买的半脱脂牛奶似乎是其他所有人第二偏爱的品种。
Worse, my variety (semi-skimmed) seems to be the second preference of everyone else.
不要忘了全脱脂牛奶，无论是加在谷物里还是和零食一起。
Don't forget full defat milk whether it's in your cereal or with a snack.
不过，在往咖啡里添加东西时要注意——要坚持用脱脂牛奶和极少量的糖。
Just be careful about what you add to your coffee - stick to skim milk and very little sugar.
为减轻晒伤的症状，Morgan建议用冷的脱脂牛奶家桑燕麦片做冷敷。
To ease sunburn, Morgan recommends applying a compress of cold skim milk mixed with oatmeal.
多喝低脂脱脂牛奶及奶制品，例如牛奶，酸奶，芝士和豆浆饮品。
Increase intake of fat-free or low-fat milk and milk products, such as milk, yogurt, cheese, or fortified soy beverages.
我对我是否应该给我的孩子全脂，半脱脂或完全脱脂牛奶感到很困惑。
I'm confused about whether I should be giving my children full-fat, semi-skimmed or fully skimmed milk.
早餐时能够饮用脱脂牛奶或许酸奶，其余忌讳和请求与第一种基真雷同。
At the breakfast can drink skim milk perhaps yogurt, the rest and request and the first taboo base really greatly.
到了两岁改吃低脂肪牛奶，五岁后吃完全脱脂牛奶对女孩来说特别有好处。
Switching to lower fat milk from the age of two, and fully skimmed from five is especially good for girls.
如果你在家做热巧克力的话，使用脱脂牛奶就可以减少热巧克力中的脂肪和卡路里含量。
If you make it at home, using skim milk is a good way to cut fat and calories from the drink.
低脂牛奶：1%或脱脂牛奶含有适当的蛋白质和碳水化合物帮助剧烈运动后的肌肉重建。
Low fat milk: 1% or skimmed milk contains the right balance of protein and carbs to help muscles rebuild after vigorous exercise.
把你的咖啡牛奶和大块巧克力奶牛松饼换成脱脂牛奶和小块低脂葡萄饼或萝卜饼。
Tweak your treat Instead of a large caffe latte and a chocolate cream-cheese muffin, get a small nonfat latte and a small low-fat raisin or carrot muffin. Saves 340.
不过节能灯不能调光，而且易碎，它所发出的光芒就像脱脂牛奶一样柔和温暖，富有吸引力。
But CFLs couldn’t be dimmed, they were fragile, and they produced a light that had all the warmth and appeal of skim milk.
尤其是很多人喜欢喝的脱脂牛奶，实际上只是一杯看起来像那么回事而实际上没有营养的奶。
Considering many people drink skimmed milk that leaves them with a pretty useless cup of milk.
你摄入的钙加起来达到了130%吗？或者吃更多的脱脂牛奶或高钙果汁有帮助吗？
Did your calcium add up to 130 percent, or would more skim milk or calcium-fortified juice have helped?
相反，他建议通过食物获得这些化合物，不论是早餐时候喝绿茶还是在日常饮食中加杯脱脂牛奶。
Instead, he suggests getting these compounds through food, whether by including green tea at breakfast or by adding an extra glass of skim milk to your daily diet.
参加者每天早晨饮用一杯（8盎司）的无糖可可、有糖可可或热的脱脂牛奶，共六周。
The participants drank an 8-ounce cup of sugar-free cocoa, sugared cocoa, or a hot nonfat milk beverage each morning for six weeks.
Parmesan奶酪由脱脂或部分脱脂牛奶制成，它是意大利干酪味中对减肥很有效的一种奶酪。
Parmesan cheese is a robust-flavored Italian cheese ideal for those cutting down on fat because it is made with skim or part-skim milk.
星巴克外面基本上没有纯牛奶，百分之二的纯牛奶，脱脂牛奶，一半牛奶一半奶油；那是不切实际的。
Very few restaurants outside Starbucks carry whole milk, 2 percent milk, skim milk, and half-and-half; it's just not practical.
我的意思是，这里每个人都知道浅蓝容器代表脱脂牛奶，因此对高盐食品我们可采用相同方法。
I mean, everybody here knows that if it is a light blue container it is skimmed milk, so we could do the same thing with high salt foods.
我的意思是，这里每个人都知道浅蓝容器代表脱脂牛奶，因此对高盐食品我们可采用相同方法。
I mean, everybody here knows that if it is a light blue container it is skimmed milk, so we could do the same thing with high salt foods.
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