我建议人体每天有30%的卡路里从无脂肪蛋白质中摄取(剩下45%自复合碳、25%自优质脂肪)。
I recommend that 30 percent of your daily calories come from lean protein (with 45 percent from complex carbs and 25 percent from good fats).
健康膳食一般是由低脂肪蛋白质、蔬菜和全谷食品均衡混合而成，它有助于预防前驱糖尿病转化成为真正的糖尿病。
Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.
当缺钱时，饮食中放弃的首要东西往往是健康食品，例如水果、蔬菜和低脂肪蛋白质来源，因为这些食品几乎总是较贵的。
When money is tight, the first things that drop out of the diet are usually the healthy foods, like fruits, vegetables, and lean sources of protein, which are nearly always more expensive.
饭盒里的成分包括60%的蔬菜、30%的蛋白质以及10%的脂肪。
The mix in the lunchbox includes 60% vegetables, 30% protein, and 10% fat.
脂肪单位体重的卡路里含量是蛋白质和碳水化合物的两倍，因此，有最能维持生存的价值。
Fat has twice the calories per unit weight than protein or carbohydrate sugar has, as a consequence, has the greatest survival value.
像我们这种的食肉动物，利用蛋白质中的碳和肉类中的脂肪来锻炼肌肉和储存能量。
Carnivorous animals such as ourselves use the carbon in protein and the fat in meat to build muscles and store energy.
与蛋白质或碳水化合物相比，每克脂肪提供了更多以卡路里来计的热量。
Gram for gram the fat provides a lot more punch in terms of calories than protein or carbohydrate.
大部分蛋白质存在于蛋清中，而维生素、矿物质、脂肪、类胡萝卜素和胆固醇则存在于蛋黄中。
Most of the protein is contained in the egg white, while vitamins, minerals, fats, carotenoids and cholesterol are contained in the yolk.
据它们的粉丝说，它们不仅蛋白质含量高，脂肪含量低，而且非常美味。
According to their fans, they are not only high in protein and low in fat, but also very tasty.
细菌被安置在石墨纤维制成的阳极上，分解污水中的脂肪、蛋白质和糖类，此过程中产生的稳定的电子流将被直接输入电极。
Bacteria housed on a graphite fiber anode break down the fats, proteins and sugars in sewage, freeing up a steady stream of electrons, which the bacteria transfer directly into the electrode.
一些健康专家相信，如果你食用大量的动物脂肪和蛋白质，你患心脏疾病和某些癌症的风险会增加。
Some health experts believe that if you eat large amounts of fat and protein from animal sources your risk of heart disease or certain cancers may increase.
你甚至可能想觉得您的谷物是开胃物-先吃了再说，随后上午再吃一个较大的含有一些脂肪和蛋白质的小吃。
You may even wish to think of your cereal as an appetizer — eat it first thing, but then mid-morning have a larger snack with some fat and protein in it.
大脑周围的组织，一个三磅(1.4千克)重的钢盔状的一块脂肪和蛋白质，像海绵清洁制品一样皱皱的，密度跟酷乳差不多。
So is the surrounding tissue of her brain, a three-pound (1.4-kilogram), helmet-shaped bolus of fat and protein, wrinkled like a cleaning sponge and with a consistency of curdled milk.
这六种元素以及脂肪和蛋白质是DNA和RNA的构成要素，也就是说，和我们知道的一样，它们是生命体所必须的。
Those six elements are the building blocks for DNA and RNA, along with proteins and fats. Which means they're essential for life-as we know it.
高纤维碳水化合物血糖指数相对较低，但它们与脂肪或蛋白质结合可以更有效地减缓吸收。
High fiber carbohydrates are relatively low glycemic but combining them with fat or protein can slow absorption even more.
碳水化合物、脂肪和蛋白质等营养成分都含有卡路里，并且是人体所需卡路里的主要来源，各种成本中含有的卡路里数不尽相同。
Carbohydrates, fats and proteins are the types of nutrients that contain calories and are the main energy sources for your body. The amount of energy in each varies.
另外有健康饮食习惯的人睡眠会更好，比如吃谷物、水果、蔬菜、低脂肪和蛋白质的食物。
And remember, people who eat a healthy diet of whole grains, fruits and vegetables, and low-fat protein feel better and sleep better.
所有这一切都来自于重约3磅(1.4千克)的果冻状的大量的脂肪和蛋白质组成。
All this comes from a jellylike mass of fat and protein weighing about 3 pounds (1.4 kilograms).
食物里应包含足够的脂肪，蛋白质和维他命。
松饼含有580卡路里，24克脂肪和34克蛋白质。
The McMuffins have 580 calories, 24g of fat and 34g of protein.
而百吉饼含有643卡路里，28克脂肪和20克蛋白质。
日常饮食做到低脂肪高蛋白质。
蜂蜜可不仅含糖，它包含蜜蜂的身体冬季可能需要的很少量(按人的标准)的脂肪、蛋白质、维生素和矿物质。
Honey is more than sugars; it contains very small (by human standards) amounts of fats.
奶酪是蛋白质和脂肪的混合物，加热时蛋白质构成的网状结构破坏，本来固定在网状结构中的脂肪就会溢出。
Cheese, as a combination of protein and fat, is a kind of emulsion, and heat disrupts the net of proteins that keep the fat trapped in the curd.
淋巴由白细胞、蛋白质和脂肪组成。
医生建议早餐最好吃低脂肪、高蛋白质的饮食，因蛋白质可增加肾上腺素的分泌，使人精神集中。
It makes sense to include low-fat and high protein dairy in your diet according to the docter, as protein can increase the secretion of adrenalin which helps to concentrate.
给每只老鼠一杯脂肪、蛋白质和碳水化合物后，发现这些老鼠做出了平衡的饮食选择，吃比碳水化合物多一点的蛋白质和比脂肪多一点的碳水化合物。
Rats given one cup eachof fat, protein and carbohydrate were found to make balanced dietchoices, eating a tad more protein than carbohydrates and a tad morecarbohydrates than fats.
应用于冰淇淋中，使水、脂肪、蛋白质等形成均匀、分散、稳定的混合物并能避免冰晶的出现，同时口感细腻、滑润形成性好。
For ice cream in the water, fat, protein, such as a uniform, decentralization, a mixture of stability and to avoid the appearance of ice crystals, delicate taste, lubricants and good form.
护肤型化妆品，如含水廿油、冷霜、按摩膏和防裂膏等，多为油脂型，而营养型化妆品又含脂肪、蛋白质、维生素等营养素。
Skin type cosmetics, such as water twenty oil, cold cream, massage cream and ointment crack, mostly for oil-based, and nutrition-based cosmetics and fat, protein, vitamins and other nutrients.
脂肪、蛋白质、灰分和食盐在整个成熟期间变化不大。
The fat, protein, ash and salt appeared no significant changes during ripening.
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