胡萝卜和洋葱去皮洗净切成块状，葱洗净切寸段。
鸡胸肉，甜椒，胡萝卜洗净后分别切成丁状。鸡肉加入腌料，静置10分钟左右。
Dice the chicken breast, carrots and bell pepper. Place the chicken dices in the marinade for 10 minutes.
把胡萝卜洗净，切碎，与粳米一同入锅，加适量清水，煮至米开粥稠即成。
Wash the carrots, chopped, and rice with wok, add appropriate amount of water, cook until thick rice porridge open top.
青瓜，胡萝卜，苹果和青葱切成细丝，芝麻菜洗净抹干水份。
Thinly shred the cucumber, carrot, apple and spring onion. Rinse the arugula, drain and pat them dry. Crush the peanuts lightly.
黄瓜洗净切片，和胡萝卜装盆后洒入盐，腌入味2小时。
Place cucumber slices in a bowl together with peeled carrot and sprinkle salt over. Let stand for 2 hours.
西芹、小黄瓜、胡萝卜洗净，切小块；
Rinse celery, cucumber and carrot well, then cut into small pieces.
将洗净的胡萝卜刨成薄片，泡椒剪成小段。
Thinly peel the carrot and cut the pickled chilli into small pieces. Rinse and slice cucumber.
胡萝卜和洋葱去皮洗净切成块状，葱洗净切寸段。
Cut the peeled carrot and Onions into bite size chunks. Wash and trim the scallion. Cut it into inch sections.
紫圆白菜及胡萝卜洗净，切丝；
紫圆白菜及胡萝卜洗净，切丝；
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