第三，经常联系你的朋友总是有意义的。
Third, it's always meaningful to contact your friends often.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
再次联系你的家人或者朋友找出是什么能激怒他们。
Reconnect with your family or friends and find out what makes them tick.
如果你不确定如何去做这些，请联系你的电邮提供者。
If you are unsure how to do this, please contact your email provider.
你也可以联系你的当地跑步俱乐部，然后发现他们在哪儿进行集体跑步。
You can also get in touch with your local running club and find out where they do group runs.
但我要想留着它，就必须把商标去除掉，我正是为此来联系你的。
But to keep it. I must de-brand the thing, which is why I'm contacting you.
但也不要撒谎，你未来的雇主可能联系你的前任雇主去获得更多的信息。
But don't lie; your prospective employer may contact your former employer for more information.
几乎每个人都偶尔有的失眠的时候——但是如果你经常有睡眠问题，联系你的医生吧。
Nearly everyone has an occasional sleepless night - but if you often have trouble sleeping, contact your doctor.
当然，你必须加强联系你的倾听技巧，不过这最终将成为你的“第二天性”。
You may need to work hard on your active listening skills, but eventuallythey'll become second nature. At first, you may consider this type of behaviorto be role-playing.
如果你担心在妊娠初期你的体重增加太多或不够，你应该联系你的医生寻求帮助。
If you are worried that you are experiencing too much or not enough first trimester weight gain, you should contact your health care provider.
Klaphaak说：“在表示感谢后要有耐心并记住如果雇主想聘用你的话就会主动联系你的。”
Klaphaak recommends patience after sending a thank you: "remember that an employer who wants to hire you will almost always contact you."
中介。让你的文案搭档联系你的客户并推荐他们的服务。然后，你可以和你的文案搭档商定中介回扣。
You put your copywriting partner in touch with your client and recommend their services. Then, ask your copywriting partner to agree upon a referral commission.
如果你有严重/持续的不舒服、或者疝气处发红、或伴有恶心/呕吐，请一定要注意并立刻联系你的 医生或外科医生 。
Any continuous or severe discomfort, redness, nausea or vomiting associated with the bulge are signs that the hernia may be entrapped or strangulated.
如果你不记得你的外科医生嘱咐你的关于检查和检查后的内容，请在检查的当天或第二天联系你的外科医生查询你该做些什么。
If you do not remember what your surgeon told you about the examination or follow up instructions. Call your surgeon's office that day or the next to find out what you were supposed to do.
我是指通过这种方式你去联系与你在同一领域的不大熟悉的专家，而不是去联系你的客户——联系客户应当是你定期的工作流程中的一部分。
By this, I don't mean clients - I mean professional acquaintances in the same field as you (contacting clients should be a regular part of your workflow).
如果看到你的电子邮箱地址是啤酒爱好者80@email.com,或者最佳的联系你的方式是通过你现在的工作电话，他们会在发出邀请前再考虑一下。
If they see that your e-mail address is BeerFreak80@email.com or your current work number is the best way to contact you, they're going to think twice before reaching out.
如果你寻求的是有关孩子的信息，请与登记员联系以获知如何作这样的请求。
If your request is for information about a child, please contact the registrar to find out how to make such a request.
我和我的一些朋友谈了关于跑步的事，他们建议我联系你以获得更多的细节。
I was talking to some friends of mine about the run and they suggested I contact you to get some more details.
很明显，你不能和作者握手，但是你有可能和作者建立联系，这是你从普通的签售会中无法获得的。
Obviously you can't shake hands with the author but there are chances for a connection that you don't get from a regular book signing.
如果你不能来上课，联系你们的助教、背诵课的老师，你可以在测试后那个礼拜内找时间补回来。
If you don't make it to class, contact your TA, your recitation instructor, and you can take makeup within a week of the time of the original test.
你能把他的联系方式发给我吗？我会安排和他见面。
Can you send me his contact details and I'll set up a meeting with him.
把你对于周围世界的观察分享出来——你听到的有趣的故事或你注意到的事情——你可能会惊讶于它们所激发出来的普遍联系。
Share your observations about the world around you—interesting stories you heard or things you noticed—and you may be surprised by the universal connection they inspire.
如果你正在与强烈的无聊感及它所引发的空虚作斗争，那就考虑一下你能否找到新的联系和更有意义的挑战。
If you're struggling with real boredom and the emptiness it provokes, consider whether you might seek new connections and more significant challenges.
你将产品和服务细节，以及其他公司的推荐信寄给我们，然后我们会联系你。
You send us details of your products and services, together with references from other companies, and then we'll contact you.
如果你想改变一个人的信念，你应该先与他们建立社会联系。
If you want to change somebody's beliefs, you should first establish social connection with them.
如果隔壁发生任何可疑的事情，你可以立即联系他们。
You could get in touch with them immediately if there's anything suspicious happening next door.
我一定是把你的电话号码抄错了，所以我只能给你发电子邮件联系你了。
I must have copied your phone number down wrong so that I can only write an e-mail to contact you.
给你想卖的东西拍些照片，把照片上传到网上，附上对它的简要描述，留下你的联系号码。
Take some pictures of the thing you want to sell, upload the pictures online with a brief description of it and leave your connecting number.
给你想卖的东西拍些照片，把照片上传到网上，附上对它的简要描述，留下你的联系号码。
Take some pictures of the thing you want to sell, upload the pictures online with a brief description of it and leave your connecting number.
这些故事真的是代代相传的吗，还是你与他们联系，请他们事先准备的呢？
Were these stories really passed down through the generations or did you contact people and prep them beforehand?
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